Chole with Bhature

Main Course, Rich in proteins and fats

12.94

% from protein

55.02

% from carbs

55.02

% from fat

Chole with Bhature Nutrients FAQs

Nutrients

What is the calorie content of Chole with Bhature?

A typical serving 1 serving (450 grams) of Chole with Bhature contains approximately 600 calories.

You can check the exact calorie content by logging Chole with Bhature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chole with Bhature have?

The amount of fat in Chole with Bhature depends on the ingredients and preparation method. On average, one serving 1 serving (450 grams) of Chole with Bhature contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chole with Bhature have?

The protein content in Chole with Bhature depends on the ingredients exists in it. On average, 1 serving (450 grams) of Chole with Bhature contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chole with Bhature, Download Nutribit app for healthier you!

How much sugar does a Chole with Bhature have?

On average, 1 serving (450 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chole with Bhature.

How Much carbohydrates (carbs) is in Chole with Bhature?

The amount of carbohydrates (carbs) in Chole with Bhature depends on its serving size and preparation. On average, 1 serving (450 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chole with Bhature.

How Much Fiber is in Chole with Bhature?

Chole with Bhature contains approximately 8 grams of fiber in 1 serving (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chole with Bhature for healthier you!

What vitamins and minerals are in a Chole with Bhature?

Vitamins in Chole with Bhature:

  • Vitamin C:Chole with Bhature has 6 mg of Vitamin C.

Chole with Bhature contains following minerals:

  • Chole with Bhature has 100mg of Calcium.
  • Chole with Bhature has 650mg of Sodium, Na.
  • Chole with Bhature has 220mg of Potassium, K.
  • Chole with Bhature has 5mg of Iron.

General

Does Chole with Bhature contain caffeine?

Chole with Bhature does not contain any caffeine.

Does Chole with Bhature contain alcohol?

Chole with Bhature does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chole with Bhature?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chole with Bhature and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chole with Bhature quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chole with Bhature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chole with Bhature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chole with Bhature for free?

Yes! Since Chole with Bhature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chole with Bhature with water tracking feature?

Nutribit automatically calculates the water content of Chole with Bhature and adds it to your daily hydration log. Simply log Chole with Bhature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chole with Bhature as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chole with Bhature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chole with Bhature nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chole with Bhature data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chole with Bhature

Fiber and Zinc in Chole with Bhature improves skin health.

  • Fiber in Chole with Bhature helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chole with Bhature helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Chole with Bhature supports bone health.

  • Magnesium in Chole with Bhature helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chole with Bhature helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chole with Bhature aids muscle function.

  • Magnesium in Chole with Bhature helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chole with Bhature helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chole with Bhature provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chole with Bhature are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chole with Bhature supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chole with Bhature aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chole with Bhature helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chole with Bhature help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chole with Bhature helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chole with Bhature can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chole with Bhature aids weight management by helping you feel full longer.

Fiber-rich carbs from Chole with Bhature help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chole with Bhature enhances brain function and helps improve memory and focus.

Glucose from Chole with Bhature is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chole with Bhature boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chole with Bhature provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chole with Bhature promotes gut health by feeding beneficial gut bacteria.

Fiber in Chole with Bhature serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chole with Bhature improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chole with Bhature support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chole with Bhature helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chole with Bhature, help regulate blood pressure and reduce hypertension risk.

Protein in Chole with Bhature supports building and repairing tissues.

Builds and repairs tissues in Chole with Bhature is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chole with Bhature supports immune function.

Supports immune function in Chole with Bhature is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chole with Bhature helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chole with Bhature is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chole with Bhature provides energy.

Provides energy in Chole with Bhature can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chole with Bhature supports muscle growth and strength.

Supports muscle growth and strength in Chole with Bhature is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chole with Bhature helps in weight management.

Helps in weight management in Chole with Bhature promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chole with Bhature aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chole with Bhature is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chole with Bhature supports bone health.

Supports bone health in Chole with Bhature plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chole with Bhature improves skin, hair, and nails.

Improves skin, hair, and nails in Chole with Bhature is essential for the health and growth of hair, skin, and nails.

Protein in Chole with Bhature regulates blood sugar levels.

Regulates blood sugar levels in Chole with Bhature helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chole with Bhature supports digestion.

Fiber in Chole with Bhature aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chole with Bhature supports heart health.

Soluble fiber in Chole with Bhature can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chole with Bhature aids in weight management.

Fiber-rich foods in Chole with Bhature increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chole with Bhature regulates blood sugar.

Fiber in Chole with Bhature helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chole with Bhature promotes gut health.

Fiber in Chole with Bhature acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chole with Bhature lowers the risk of colon cancer.

A high-fiber diet from Chole with Bhature is linked to a reduced risk of colon cancer.

Fiber in Chole with Bhature helps lower blood pressure.

Adequate fiber in Chole with Bhature may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chole with Bhature boosts immune function.

Fiber in Chole with Bhature supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chole with Bhature reduces the risk of type 2 diabetes.

Fiber in Chole with Bhature can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chole with Bhature promotes heart health.

Promotes Heart Health in Chole with Bhature helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chole with Bhature enhances nerve function.

Enhances Nerve Function in Chole with Bhature supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chole with Bhature improves sleep quality.

Improves Sleep Quality in Chole with Bhature regulates sleep patterns by supporting melatonin production.

Magnesium in Chole with Bhature supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chole with Bhature helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chole with Bhature reduces migraine frequency.

Reduces Migraine Frequency in Chole with Bhature may help reduce the frequency and severity of migraines.

Magnesium in Chole with Bhature promotes digestive health.

Promotes Digestive Health in Chole with Bhature supports bowel function and helps prevent constipation.

Magnesium in Chole with Bhature helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chole with Bhature calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chole with Bhature boosts protein synthesis.

Boosts Protein Synthesis in Chole with Bhature plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chole with Bhature supports fluid balance.

Maintains Fluid Balance in Chole with Bhature helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chole with Bhature supports nerve function.

Supports Nerve Function in Chole with Bhature helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chole with Bhature helps regulate blood pressure.

Regulates Blood Pressure in Chole with Bhature helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chole with Bhature aids nutrient absorption.

Improves Nutrient Absorption in Chole with Bhature assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chole with Bhature helps balance pH levels.

Balances pH Levels in Chole with Bhature helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chole with Bhature boosts immune system

Boosts Immune System in Chole with Bhature is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chole with Bhature promotes wound healing

Promotes Wound Healing in Chole with Bhature plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chole with Bhature supports growth and development

Supports Growth and Development in Chole with Bhature is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chole with Bhature enhances brain function

Enhances Brain Function in Chole with Bhature is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chole with Bhature regulates hormonal balance

Regulates Hormonal Balance in Chole with Bhature helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chole with Bhature supports healthy vision

Supports Healthy Vision in Chole with Bhature is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chole with Bhature improves digestive health

Improves Digestive Health in Chole with Bhature supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chole with Bhature maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chole with Bhature plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chole with Bhature reduces inflammation

Reduces Inflammation in Chole with Bhature has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Chole with Bhature

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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