Coconut Uttapam

Cooling, probiotic

12.37

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 300 mg
13%

Potassium, K 100 mg
2.1%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 4 g

Protein 3 g
6%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 5 mg

Folic acid 5 UG

Calcium 60 mg

Iron 1 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 5 g

Lactose 5 g

Coconut Uttapam Nutrients FAQs

Nutrients

What is the calorie content of Coconut Uttapam?

A typical serving 1 Bowl (150 grams) of Coconut Uttapam contains approximately 100 calories.

You can check the exact calorie content by logging Coconut Uttapam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Uttapam have?

The amount of fat in Coconut Uttapam depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Coconut Uttapam contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Uttapam have?

The protein content in Coconut Uttapam depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Coconut Uttapam contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Uttapam, Download Nutribit app for healthier you!

How much sugar does a Coconut Uttapam have?

On average, 1 Bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Uttapam.

How Much carbohydrates (carbs) is in Coconut Uttapam?

The amount of carbohydrates (carbs) in Coconut Uttapam depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Uttapam.

How Much Fiber is in Coconut Uttapam?

Coconut Uttapam contains approximately 1 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Uttapam for healthier you!

What vitamins and minerals are in a Coconut Uttapam?

Vitamins in Coconut Uttapam:

  • Vitamin C:Coconut Uttapam has 5 mg of Vitamin C.

Coconut Uttapam contains following minerals:

  • Coconut Uttapam has 60mg of Calcium.
  • Coconut Uttapam has 300mg of Sodium, Na.
  • Coconut Uttapam has 100mg of Potassium, K.
  • Coconut Uttapam has 1mg of Iron.

General

Does Coconut Uttapam contain caffeine?

Coconut Uttapam does not contain any caffeine.

Does Coconut Uttapam contain alcohol?

Coconut Uttapam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Uttapam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Uttapam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Uttapam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Uttapam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Uttapam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Uttapam for free?

Yes! Since Coconut Uttapam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Uttapam with water tracking feature?

Nutribit automatically calculates the water content of Coconut Uttapam and adds it to your daily hydration log. Simply log Coconut Uttapam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Uttapam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Uttapam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Uttapam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Uttapam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Uttapam

How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Coconut Uttapam

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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