Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani
Vegetarian
8.33
% from protein59.52
% from carbs59.52
% from fatNutrition Facts
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Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani Nutrients FAQs
Nutrients
- Vitamin C:Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani has 10 mg of Vitamin C.
- Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani has 60mg of Calcium.
- Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani has 40mg of Sodium, Na.
- Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani has 400mg of Potassium, K.
- Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani has 3.5mg of Iron.
What is the calorie content of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani?
A typical serving 1 plate (280 grams) of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contains approximately 350 calories.
You can check the exact calorie content by logging Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani have?
The amount of fat in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani depends on the ingredients and preparation method. On average, one serving 1 plate (280 grams) of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani have?
The protein content in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani depends on the ingredients exists in it. On average, 1 plate (280 grams) of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani, Download Nutribit app for healthier you!
How much sugar does a Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani have?
On average, 1 plate (280 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani.
How Much carbohydrates (carbs) is in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani?
The amount of carbohydrates (carbs) in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani depends on its serving size and preparation. On average, 1 plate (280 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani.
How Much Fiber is in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani?
Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contains approximately 6.5 grams of fiber in 1 plate (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani for healthier you!
What vitamins and minerals are in a Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani?
Vitamins in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani:
Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contains following minerals:
General
Does Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contain caffeine?
Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani does not contain any caffeine.
Does Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contain alcohol?
Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani for free?
Yes! Since Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani with water tracking feature?
Nutribit automatically calculates the water content of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani and adds it to your daily hydration log. Simply log Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani enhances brain function and helps improve memory and focus.
Glucose from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani, help regulate blood pressure and reduce hypertension risk.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani supports digestion.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani supports heart health.
Soluble fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani aids in weight management.
Fiber-rich foods in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani regulates blood sugar.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani promotes gut health.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani lowers the risk of colon cancer.
A high-fiber diet from Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani is linked to a reduced risk of colon cancer.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani improves skin health.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani helps lower blood pressure.
Adequate fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani boosts immune function.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani reduces the risk of type 2 diabetes.
Fiber in Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Kabuli Chana Kofta Biryani - Chickpea Kofta Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.