Stuffed Dahi Vada

Snack, Vegetarian

Total Energy

160

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

8g

Protein

6g

12%

Water

70g

Sucrose

4g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1.8mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Dahi Vada

A typical serving 1 Vada of Stuffed Dahi Vada (150 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Dahi Vada depends on the ingredients and preparation method. On average, one serving 1 Vada (150 grams) of Stuffed Dahi Vada contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Dahi Vada depends on the ingredients exists in it. On average, 1 Vada of Stuffed Dahi Vada (about 150 grams) contains approximately 6 grams of protein.

On average, 1 Vada (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Vada (about 150 grams) contains about 20 grams of carbohydrates.

Stuffed Dahi Vada contains approximately 2 grams of fiber in 1 Vada (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Vada Stuffed Dahi Vada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.