Vegan Baingan Makhani
Dinner, Vegan
7.27
% from protein43.64
% from carbs43.64
% from fatNutrition Facts
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Vegan Baingan Makhani Nutrients FAQs
Nutrients
- Vitamin C:Vegan Baingan Makhani has 20 mg of Vitamin C.
- Vegan Baingan Makhani has 40mg of Calcium.
- Vegan Baingan Makhani has 100mg of Sodium, Na.
- Vegan Baingan Makhani has 350mg of Potassium, K.
- Vegan Baingan Makhani has 2mg of Iron.
What is the calorie content of Vegan Baingan Makhani?
A typical serving 1 Serving (200 grams) of Vegan Baingan Makhani contains approximately 300 calories.
You can check the exact calorie content by logging Vegan Baingan Makhani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Baingan Makhani have?
The amount of fat in Vegan Baingan Makhani depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Vegan Baingan Makhani contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Baingan Makhani have?
The protein content in Vegan Baingan Makhani depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Vegan Baingan Makhani contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Baingan Makhani, Download Nutribit app for healthier you!
How much sugar does a Vegan Baingan Makhani have?
On average, 1 Serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Baingan Makhani.
How Much carbohydrates (carbs) is in Vegan Baingan Makhani?
The amount of carbohydrates (carbs) in Vegan Baingan Makhani depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Baingan Makhani.
How Much Fiber is in Vegan Baingan Makhani?
Vegan Baingan Makhani contains approximately 8 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Baingan Makhani for healthier you!
What vitamins and minerals are in a Vegan Baingan Makhani?
Vitamins in Vegan Baingan Makhani:
Vegan Baingan Makhani contains following minerals:
General
Does Vegan Baingan Makhani contain caffeine?
Vegan Baingan Makhani does not contain any caffeine.
Does Vegan Baingan Makhani contain alcohol?
Vegan Baingan Makhani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Baingan Makhani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Baingan Makhani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Baingan Makhani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Baingan Makhani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Baingan Makhani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Baingan Makhani for free?
Yes! Since Vegan Baingan Makhani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Baingan Makhani with water tracking feature?
Nutribit automatically calculates the water content of Vegan Baingan Makhani and adds it to your daily hydration log. Simply log Vegan Baingan Makhani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Baingan Makhani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Baingan Makhani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Baingan Makhani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Baingan Makhani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Baingan Makhani
Fiber and Zinc in Vegan Baingan Makhani improves skin health.
Fiber in Vegan Baingan Makhani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Baingan Makhani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Vegan Baingan Makhani supports digestion.
Fiber in Vegan Baingan Makhani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Baingan Makhani supports heart health.
Soluble fiber in Vegan Baingan Makhani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Baingan Makhani aids in weight management.
Fiber-rich foods in Vegan Baingan Makhani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Baingan Makhani regulates blood sugar.
Fiber in Vegan Baingan Makhani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Baingan Makhani promotes gut health.
Fiber in Vegan Baingan Makhani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Baingan Makhani lowers the risk of colon cancer.
A high-fiber diet from Vegan Baingan Makhani is linked to a reduced risk of colon cancer.
Fiber in Vegan Baingan Makhani helps lower blood pressure.
Adequate fiber in Vegan Baingan Makhani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Baingan Makhani boosts immune function.
Fiber in Vegan Baingan Makhani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Baingan Makhani reduces the risk of type 2 diabetes.
Fiber in Vegan Baingan Makhani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Vegan Baingan Makhani supports thyroid health.
Thyroid Health in Vegan Baingan Makhani is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Baingan Makhani supports cognitive function.
Cognitive Function in Vegan Baingan Makhani helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Baingan Makhani strengthens the immune system.
Immune System Support in Vegan Baingan Makhani helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Baingan Makhani supports hormonal balance.
Hormonal Balance in Vegan Baingan Makhani helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Baingan Makhani supports skin health.
Skin Health in Vegan Baingan Makhani is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Baingan Makhani supports detoxification.
Detoxification in Vegan Baingan Makhani assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Baingan Makhani supports fetal development.
Fetal Development in Vegan Baingan Makhani is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Baingan Makhani helps regulate metabolism.
Metabolism Regulation in Vegan Baingan Makhani ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Baingan Makhani promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Baingan Makhani is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Vegan Baingan Makhani boosts immune system
Boosts Immune System in Vegan Baingan Makhani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Baingan Makhani promotes wound healing
Promotes Wound Healing in Vegan Baingan Makhani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Baingan Makhani supports growth and development
Supports Growth and Development in Vegan Baingan Makhani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Baingan Makhani enhances brain function
Enhances Brain Function in Vegan Baingan Makhani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Baingan Makhani regulates hormonal balance
Regulates Hormonal Balance in Vegan Baingan Makhani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Baingan Makhani supports healthy vision
Supports Healthy Vision in Vegan Baingan Makhani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Baingan Makhani improves digestive health
Improves Digestive Health in Vegan Baingan Makhani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Baingan Makhani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Baingan Makhani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Baingan Makhani reduces inflammation
Reduces Inflammation in Vegan Baingan Makhani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Vegan Baingan Makhani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.