Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)
North Indian Breakfast, Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) Nutrients FAQs
Nutrients
- Vitamin C:Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) has 15 mg of Vitamin C.
- Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) has 150mg of Calcium.
- Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) has 350mg of Sodium, Na.
- Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) has 500mg of Potassium, K.
- Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) has 4mg of Iron.
What is the calorie content of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)?
A typical serving 1 serving (180 grams) of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contains approximately 300 calories.
You can check the exact calorie content by logging Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) have?
The amount of fat in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) have?
The protein content in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal), Download Nutribit app for healthier you!
How much sugar does a Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) have?
On average, 1 serving (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal).
How Much carbohydrates (carbs) is in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)?
The amount of carbohydrates (carbs) in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal).
How Much Fiber is in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)?
Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contains approximately 6 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) for healthier you!
What vitamins and minerals are in a Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)?
Vitamins in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal):
Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contains following minerals:
General
Does Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contain caffeine?
Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) does not contain any caffeine.
Does Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contain alcohol?
Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) for free?
Yes! Since Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) with water tracking feature?
Nutribit automatically calculates the water content of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) and adds it to your daily hydration log. Simply log Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports digestion.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports heart health.
Soluble fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) aids in weight management.
Fiber-rich foods in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) regulates blood sugar.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) promotes gut health.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) lowers the risk of colon cancer.
A high-fiber diet from Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) is linked to a reduced risk of colon cancer.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) improves skin health.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps lower blood pressure.
Adequate fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) boosts immune function.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) reduces the risk of type 2 diabetes.
Fiber in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports bone health.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports muscle function.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports heart health.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports nerve transmission.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports blood clotting.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports hormonal secretion.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports weight management.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports dental health.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports blood pressure regulation.
Calcium in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports fluid balance.
Maintains Fluid Balance in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports nerve function.
Supports Nerve Function in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps regulate blood pressure.
Regulates Blood Pressure in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports muscle function.
Aids Muscle Function in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) aids nutrient absorption.
Improves Nutrient Absorption in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps balance pH levels.
Balances pH Levels in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) supports bone health.
Supports Bone Health in Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.