Goan Caril De Camarao (Prawn Curry)

Lunch, Non Vegetarian

28.39

% from protein

19.35

% from carbs

19.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Trans Fats 0.2 g

Polyunsaturated 3.6 g

Monounsaturated 6.2 g

Cholesterol 160 mg
53.3%

Sodium, Na 700 mg
30.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 5 g

Protein 22 g
44%

Water 192 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 4.5 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 100 UG

Calcium 80 mg

Iron 3 mg

Magnesium 70 mg

Zinc 1.2 mg

Sucrose 4.5 g

Glucose 0.5 g

Goan Caril De Camarao (Prawn Curry) Nutrients FAQs

Nutrients

What is the calorie content of Goan Caril De Camarao (Prawn Curry)?

A typical serving 1 Bowl (250 grams) of Goan Caril De Camarao (Prawn Curry) contains approximately 300 calories.

You can check the exact calorie content by logging Goan Caril De Camarao (Prawn Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Caril De Camarao (Prawn Curry) have?

The amount of fat in Goan Caril De Camarao (Prawn Curry) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Goan Caril De Camarao (Prawn Curry) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Caril De Camarao (Prawn Curry) have?

The protein content in Goan Caril De Camarao (Prawn Curry) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Goan Caril De Camarao (Prawn Curry) contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Goan Caril De Camarao (Prawn Curry), Download Nutribit app for healthier you!

How much sugar does a Goan Caril De Camarao (Prawn Curry) have?

On average, 1 Bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Caril De Camarao (Prawn Curry).

How Much carbohydrates (carbs) is in Goan Caril De Camarao (Prawn Curry)?

The amount of carbohydrates (carbs) in Goan Caril De Camarao (Prawn Curry) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goan Caril De Camarao (Prawn Curry).

How Much Fiber is in Goan Caril De Camarao (Prawn Curry)?

Goan Caril De Camarao (Prawn Curry) contains approximately 3 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Caril De Camarao (Prawn Curry) for healthier you!

What vitamins and minerals are in a Goan Caril De Camarao (Prawn Curry)?

Vitamins in Goan Caril De Camarao (Prawn Curry):

  • Vitamin C:Goan Caril De Camarao (Prawn Curry) has 20 mg of Vitamin C.

Goan Caril De Camarao (Prawn Curry) contains following minerals:

  • Goan Caril De Camarao (Prawn Curry) has 80mg of Calcium.
  • Goan Caril De Camarao (Prawn Curry) has 700mg of Sodium, Na.
  • Goan Caril De Camarao (Prawn Curry) has 450mg of Potassium, K.
  • Goan Caril De Camarao (Prawn Curry) has 3mg of Iron.

General

Does Goan Caril De Camarao (Prawn Curry) contain caffeine?

Goan Caril De Camarao (Prawn Curry) does not contain any caffeine.

Does Goan Caril De Camarao (Prawn Curry) contain alcohol?

Goan Caril De Camarao (Prawn Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goan Caril De Camarao (Prawn Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Caril De Camarao (Prawn Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Caril De Camarao (Prawn Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Caril De Camarao (Prawn Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Caril De Camarao (Prawn Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Caril De Camarao (Prawn Curry) for free?

Yes! Since Goan Caril De Camarao (Prawn Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Caril De Camarao (Prawn Curry) with water tracking feature?

Nutribit automatically calculates the water content of Goan Caril De Camarao (Prawn Curry) and adds it to your daily hydration log. Simply log Goan Caril De Camarao (Prawn Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Caril De Camarao (Prawn Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Caril De Camarao (Prawn Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Caril De Camarao (Prawn Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Caril De Camarao (Prawn Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goan Caril De Camarao (Prawn Curry)

Magnesium and Sodium, Na in Goan Caril De Camarao (Prawn Curry) supports bone health.

  • Magnesium in Goan Caril De Camarao (Prawn Curry) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Goan Caril De Camarao (Prawn Curry) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Goan Caril De Camarao (Prawn Curry) aids muscle function.

  • Magnesium in Goan Caril De Camarao (Prawn Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Goan Caril De Camarao (Prawn Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Goan Caril De Camarao (Prawn Curry) supports building and repairing tissues.

Builds and repairs tissues in Goan Caril De Camarao (Prawn Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goan Caril De Camarao (Prawn Curry) supports immune function.

Supports immune function in Goan Caril De Camarao (Prawn Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goan Caril De Camarao (Prawn Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goan Caril De Camarao (Prawn Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goan Caril De Camarao (Prawn Curry) provides energy.

Provides energy in Goan Caril De Camarao (Prawn Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goan Caril De Camarao (Prawn Curry) supports muscle growth and strength.

Supports muscle growth and strength in Goan Caril De Camarao (Prawn Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goan Caril De Camarao (Prawn Curry) helps in weight management.

Helps in weight management in Goan Caril De Camarao (Prawn Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goan Caril De Camarao (Prawn Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goan Caril De Camarao (Prawn Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goan Caril De Camarao (Prawn Curry) supports bone health.

Supports bone health in Goan Caril De Camarao (Prawn Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Goan Caril De Camarao (Prawn Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Goan Caril De Camarao (Prawn Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Goan Caril De Camarao (Prawn Curry) regulates blood sugar levels.

Regulates blood sugar levels in Goan Caril De Camarao (Prawn Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Goan Caril De Camarao (Prawn Curry) promotes heart health.

Promotes Heart Health in Goan Caril De Camarao (Prawn Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Goan Caril De Camarao (Prawn Curry) enhances nerve function.

Enhances Nerve Function in Goan Caril De Camarao (Prawn Curry) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Goan Caril De Camarao (Prawn Curry) improves sleep quality.

Improves Sleep Quality in Goan Caril De Camarao (Prawn Curry) regulates sleep patterns by supporting melatonin production.

Magnesium in Goan Caril De Camarao (Prawn Curry) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Goan Caril De Camarao (Prawn Curry) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Goan Caril De Camarao (Prawn Curry) reduces migraine frequency.

Reduces Migraine Frequency in Goan Caril De Camarao (Prawn Curry) may help reduce the frequency and severity of migraines.

Magnesium in Goan Caril De Camarao (Prawn Curry) promotes digestive health.

Promotes Digestive Health in Goan Caril De Camarao (Prawn Curry) supports bowel function and helps prevent constipation.

Magnesium in Goan Caril De Camarao (Prawn Curry) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Goan Caril De Camarao (Prawn Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Goan Caril De Camarao (Prawn Curry) boosts protein synthesis.

Boosts Protein Synthesis in Goan Caril De Camarao (Prawn Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Goan Caril De Camarao (Prawn Curry) supports fluid balance.

Maintains Fluid Balance in Goan Caril De Camarao (Prawn Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goan Caril De Camarao (Prawn Curry) supports nerve function.

Supports Nerve Function in Goan Caril De Camarao (Prawn Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goan Caril De Camarao (Prawn Curry) helps regulate blood pressure.

Regulates Blood Pressure in Goan Caril De Camarao (Prawn Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goan Caril De Camarao (Prawn Curry) aids nutrient absorption.

Improves Nutrient Absorption in Goan Caril De Camarao (Prawn Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goan Caril De Camarao (Prawn Curry) helps balance pH levels.

Balances pH Levels in Goan Caril De Camarao (Prawn Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 300 calories?

The amount of exercise required to burn off 1 Bowl Goan Caril De Camarao (Prawn Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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