Masoor Dal With Scrambled Eggs
Eggetarian
25.53
% from protein42.55
% from carbs42.55
% from fatNutrition Facts
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Masoor Dal With Scrambled Eggs Nutrients FAQs
Nutrients
- Vitamin C:Masoor Dal With Scrambled Eggs has 25 mg of Vitamin C.
- Masoor Dal With Scrambled Eggs has 200mg of Calcium.
- Masoor Dal With Scrambled Eggs has 450mg of Sodium, Na.
- Masoor Dal With Scrambled Eggs has 400mg of Potassium, K.
- Masoor Dal With Scrambled Eggs has 5mg of Iron.
What is the calorie content of Masoor Dal With Scrambled Eggs?
A typical serving 1 Serving (250 grams) of Masoor Dal With Scrambled Eggs contains approximately 280 calories.
You can check the exact calorie content by logging Masoor Dal With Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masoor Dal With Scrambled Eggs have?
The amount of fat in Masoor Dal With Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Masoor Dal With Scrambled Eggs contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masoor Dal With Scrambled Eggs have?
The protein content in Masoor Dal With Scrambled Eggs depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Masoor Dal With Scrambled Eggs contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Masoor Dal With Scrambled Eggs, Download Nutribit app for healthier you!
How much sugar does a Masoor Dal With Scrambled Eggs have?
On average, 1 Serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masoor Dal With Scrambled Eggs.
How Much carbohydrates (carbs) is in Masoor Dal With Scrambled Eggs?
The amount of carbohydrates (carbs) in Masoor Dal With Scrambled Eggs depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masoor Dal With Scrambled Eggs.
How Much Fiber is in Masoor Dal With Scrambled Eggs?
Masoor Dal With Scrambled Eggs contains approximately 6 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masoor Dal With Scrambled Eggs for healthier you!
What vitamins and minerals are in a Masoor Dal With Scrambled Eggs?
Vitamins in Masoor Dal With Scrambled Eggs:
Masoor Dal With Scrambled Eggs contains following minerals:
General
Does Masoor Dal With Scrambled Eggs contain caffeine?
Masoor Dal With Scrambled Eggs does not contain any caffeine.
Does Masoor Dal With Scrambled Eggs contain alcohol?
Masoor Dal With Scrambled Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masoor Dal With Scrambled Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Dal With Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masoor Dal With Scrambled Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masoor Dal With Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Dal With Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masoor Dal With Scrambled Eggs for free?
Yes! Since Masoor Dal With Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masoor Dal With Scrambled Eggs with water tracking feature?
Nutribit automatically calculates the water content of Masoor Dal With Scrambled Eggs and adds it to your daily hydration log. Simply log Masoor Dal With Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masoor Dal With Scrambled Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masoor Dal With Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masoor Dal With Scrambled Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masoor Dal With Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masoor Dal With Scrambled Eggs
Fiber and Zinc in Masoor Dal With Scrambled Eggs improves skin health.
Fiber in Masoor Dal With Scrambled Eggs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Masoor Dal With Scrambled Eggs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Masoor Dal With Scrambled Eggs supports building and repairing tissues.
Builds and repairs tissues in Masoor Dal With Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masoor Dal With Scrambled Eggs supports immune function.
Supports immune function in Masoor Dal With Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masoor Dal With Scrambled Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masoor Dal With Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masoor Dal With Scrambled Eggs provides energy.
Provides energy in Masoor Dal With Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masoor Dal With Scrambled Eggs supports muscle growth and strength.
Supports muscle growth and strength in Masoor Dal With Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masoor Dal With Scrambled Eggs helps in weight management.
Helps in weight management in Masoor Dal With Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masoor Dal With Scrambled Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masoor Dal With Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masoor Dal With Scrambled Eggs supports bone health.
Supports bone health in Masoor Dal With Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masoor Dal With Scrambled Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Masoor Dal With Scrambled Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Masoor Dal With Scrambled Eggs regulates blood sugar levels.
Regulates blood sugar levels in Masoor Dal With Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masoor Dal With Scrambled Eggs supports digestion.
Fiber in Masoor Dal With Scrambled Eggs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masoor Dal With Scrambled Eggs supports heart health.
Soluble fiber in Masoor Dal With Scrambled Eggs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masoor Dal With Scrambled Eggs aids in weight management.
Fiber-rich foods in Masoor Dal With Scrambled Eggs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masoor Dal With Scrambled Eggs regulates blood sugar.
Fiber in Masoor Dal With Scrambled Eggs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masoor Dal With Scrambled Eggs promotes gut health.
Fiber in Masoor Dal With Scrambled Eggs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masoor Dal With Scrambled Eggs lowers the risk of colon cancer.
A high-fiber diet from Masoor Dal With Scrambled Eggs is linked to a reduced risk of colon cancer.
Fiber in Masoor Dal With Scrambled Eggs helps lower blood pressure.
Adequate fiber in Masoor Dal With Scrambled Eggs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masoor Dal With Scrambled Eggs boosts immune function.
Fiber in Masoor Dal With Scrambled Eggs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masoor Dal With Scrambled Eggs reduces the risk of type 2 diabetes.
Fiber in Masoor Dal With Scrambled Eggs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Masoor Dal With Scrambled Eggs supports bone health.
Calcium in Masoor Dal With Scrambled Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Masoor Dal With Scrambled Eggs supports muscle function.
Calcium in Masoor Dal With Scrambled Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Masoor Dal With Scrambled Eggs supports heart health.
Calcium in Masoor Dal With Scrambled Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Masoor Dal With Scrambled Eggs supports nerve transmission.
Calcium in Masoor Dal With Scrambled Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Masoor Dal With Scrambled Eggs supports blood clotting.
Calcium in Masoor Dal With Scrambled Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Masoor Dal With Scrambled Eggs supports hormonal secretion.
Calcium in Masoor Dal With Scrambled Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Masoor Dal With Scrambled Eggs supports weight management.
Calcium in Masoor Dal With Scrambled Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Masoor Dal With Scrambled Eggs supports dental health.
Calcium in Masoor Dal With Scrambled Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Masoor Dal With Scrambled Eggs supports blood pressure regulation.
Calcium in Masoor Dal With Scrambled Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Masoor Dal With Scrambled Eggs supports fluid balance.
Maintains Fluid Balance in Masoor Dal With Scrambled Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masoor Dal With Scrambled Eggs supports nerve function.
Supports Nerve Function in Masoor Dal With Scrambled Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masoor Dal With Scrambled Eggs helps regulate blood pressure.
Regulates Blood Pressure in Masoor Dal With Scrambled Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masoor Dal With Scrambled Eggs supports muscle function.
Aids Muscle Function in Masoor Dal With Scrambled Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masoor Dal With Scrambled Eggs aids nutrient absorption.
Improves Nutrient Absorption in Masoor Dal With Scrambled Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masoor Dal With Scrambled Eggs helps balance pH levels.
Balances pH Levels in Masoor Dal With Scrambled Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masoor Dal With Scrambled Eggs supports bone health.
Supports Bone Health in Masoor Dal With Scrambled Eggs helps retain calcium and prevent the loss of bone density over time.
Iodine in Masoor Dal With Scrambled Eggs supports thyroid health.
Thyroid Health in Masoor Dal With Scrambled Eggs is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Masoor Dal With Scrambled Eggs supports cognitive function.
Cognitive Function in Masoor Dal With Scrambled Eggs helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Masoor Dal With Scrambled Eggs strengthens the immune system.
Immune System Support in Masoor Dal With Scrambled Eggs helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Masoor Dal With Scrambled Eggs supports hormonal balance.
Hormonal Balance in Masoor Dal With Scrambled Eggs helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Masoor Dal With Scrambled Eggs supports skin health.
Skin Health in Masoor Dal With Scrambled Eggs is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Masoor Dal With Scrambled Eggs supports detoxification.
Detoxification in Masoor Dal With Scrambled Eggs assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Masoor Dal With Scrambled Eggs supports fetal development.
Fetal Development in Masoor Dal With Scrambled Eggs is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Masoor Dal With Scrambled Eggs helps regulate metabolism.
Metabolism Regulation in Masoor Dal With Scrambled Eggs ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Masoor Dal With Scrambled Eggs promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Masoor Dal With Scrambled Eggs is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Masoor Dal With Scrambled Eggs boosts immune system
Boosts Immune System in Masoor Dal With Scrambled Eggs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masoor Dal With Scrambled Eggs promotes wound healing
Promotes Wound Healing in Masoor Dal With Scrambled Eggs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masoor Dal With Scrambled Eggs supports growth and development
Supports Growth and Development in Masoor Dal With Scrambled Eggs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masoor Dal With Scrambled Eggs enhances brain function
Enhances Brain Function in Masoor Dal With Scrambled Eggs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masoor Dal With Scrambled Eggs regulates hormonal balance
Regulates Hormonal Balance in Masoor Dal With Scrambled Eggs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masoor Dal With Scrambled Eggs supports healthy vision
Supports Healthy Vision in Masoor Dal With Scrambled Eggs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masoor Dal With Scrambled Eggs improves digestive health
Improves Digestive Health in Masoor Dal With Scrambled Eggs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masoor Dal With Scrambled Eggs maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masoor Dal With Scrambled Eggs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masoor Dal With Scrambled Eggs reduces inflammation
Reduces Inflammation in Masoor Dal With Scrambled Eggs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Masoor Dal With Scrambled Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.