Chana Dal Khichdi
Dinner, High Protein Vegetarian
15.75
% from protein62.99
% from carbs62.99
% from fatNutrition Facts
More items Like Chana Dal Khichdi
Chana Khichdi
Main, Vegetarian
Dal Khichdi
Main Course, Balanced Meal
Chana dal
Common Food
Moong Dal Khichdi
Main, Protein-rich and filling.
Toor Dal Khichdi
Main, High in protein and carbs.
Mixed Dal Khichdi
Main, Protein-rich
Jain Dal Khichdi
Vegetarian, Moderate
Moong Dal Khichdi
Lunch, Vegetarian
Cabbage Chana Dal Sabzi (Gobi Chana Dal)
Side Dish, Diabetic Friendly
Chana dal poori
Common Food
Chana dal solo
Common Food
Chana dal puri
Common Food
Palak Chana Dal
Lunch, High Protein Vegetarian
Chana Dal Pulao
Vegetarian
Chana Methi Dal
Side Dish, High Protein Vegetarian
Chana Dal Chutney
Side Dish, Vegetarian
Chana Dal Pakora
Snack, Protein-rich, Hearty
Haldiram's Chana Dal
Snack, Spicy
Chana Dal Mix
Snack, Spicy, Savory
Chana Dal Chilla
Vegan, High in protein
Kala Chana Dal
Main, High Fiber
Chana Dal Kachori
Snack, High Fiber
Chana Dal Halwa
Sweet, High in fiber
Chana Dal Khichdi Nutrients FAQs
Nutrients
- Vitamin C:Chana Dal Khichdi has 10 mg of Vitamin C.
- Chana Dal Khichdi has 60mg of Calcium.
- Chana Dal Khichdi has 200mg of Sodium, Na.
- Chana Dal Khichdi has 350mg of Potassium, K.
- Chana Dal Khichdi has 6mg of Iron.
What is the calorie content of Chana Dal Khichdi?
A typical serving 1 bowl (300 grams) of Chana Dal Khichdi contains approximately 250 calories.
You can check the exact calorie content by logging Chana Dal Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana Dal Khichdi have?
The amount of fat in Chana Dal Khichdi depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Chana Dal Khichdi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana Dal Khichdi have?
The protein content in Chana Dal Khichdi depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Chana Dal Khichdi contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chana Dal Khichdi, Download Nutribit app for healthier you!
How much sugar does a Chana Dal Khichdi have?
On average, 1 bowl (300 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana Dal Khichdi.
How Much carbohydrates (carbs) is in Chana Dal Khichdi?
The amount of carbohydrates (carbs) in Chana Dal Khichdi depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana Dal Khichdi.
How Much Fiber is in Chana Dal Khichdi?
Chana Dal Khichdi contains approximately 6 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana Dal Khichdi for healthier you!
What vitamins and minerals are in a Chana Dal Khichdi?
Vitamins in Chana Dal Khichdi:
Chana Dal Khichdi contains following minerals:
General
Does Chana Dal Khichdi contain caffeine?
Chana Dal Khichdi does not contain any caffeine.
Does Chana Dal Khichdi contain alcohol?
Chana Dal Khichdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana Dal Khichdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Dal Khichdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana Dal Khichdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana Dal Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Dal Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana Dal Khichdi for free?
Yes! Since Chana Dal Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana Dal Khichdi with water tracking feature?
Nutribit automatically calculates the water content of Chana Dal Khichdi and adds it to your daily hydration log. Simply log Chana Dal Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana Dal Khichdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana Dal Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana Dal Khichdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana Dal Khichdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana Dal Khichdi
Protein in Chana Dal Khichdi supports building and repairing tissues.
Builds and repairs tissues in Chana Dal Khichdi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chana Dal Khichdi supports immune function.
Supports immune function in Chana Dal Khichdi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chana Dal Khichdi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chana Dal Khichdi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chana Dal Khichdi provides energy.
Provides energy in Chana Dal Khichdi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chana Dal Khichdi supports muscle growth and strength.
Supports muscle growth and strength in Chana Dal Khichdi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chana Dal Khichdi helps in weight management.
Helps in weight management in Chana Dal Khichdi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chana Dal Khichdi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chana Dal Khichdi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chana Dal Khichdi supports bone health.
Supports bone health in Chana Dal Khichdi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chana Dal Khichdi improves skin, hair, and nails.
Improves skin, hair, and nails in Chana Dal Khichdi is essential for the health and growth of hair, skin, and nails.
Protein in Chana Dal Khichdi regulates blood sugar levels.
Regulates blood sugar levels in Chana Dal Khichdi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chana Dal Khichdi supports digestion.
Fiber in Chana Dal Khichdi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana Dal Khichdi supports heart health.
Soluble fiber in Chana Dal Khichdi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana Dal Khichdi aids in weight management.
Fiber-rich foods in Chana Dal Khichdi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana Dal Khichdi regulates blood sugar.
Fiber in Chana Dal Khichdi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana Dal Khichdi promotes gut health.
Fiber in Chana Dal Khichdi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana Dal Khichdi lowers the risk of colon cancer.
A high-fiber diet from Chana Dal Khichdi is linked to a reduced risk of colon cancer.
Fiber in Chana Dal Khichdi improves skin health.
Fiber in Chana Dal Khichdi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chana Dal Khichdi helps lower blood pressure.
Adequate fiber in Chana Dal Khichdi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana Dal Khichdi boosts immune function.
Fiber in Chana Dal Khichdi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana Dal Khichdi reduces the risk of type 2 diabetes.
Fiber in Chana Dal Khichdi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Chana Dal Khichdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.