Chana Dal Chilla
Vegan, High in protein
15.38
% from protein54.95
% from carbs54.95
% from fatNutrition Facts
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Chana Dal Chilla Nutrients FAQs
Nutrients
- Vitamin C:Chana Dal Chilla has 15 mg of Vitamin C.
- Chana Dal Chilla has 50mg of Calcium.
- Chana Dal Chilla has 300mg of Sodium, Na.
- Chana Dal Chilla has 400mg of Potassium, K.
- Chana Dal Chilla has 4mg of Iron.
What is the calorie content of Chana Dal Chilla?
A typical serving 1 pcs (100 grams) of Chana Dal Chilla contains approximately 180 calories.
You can check the exact calorie content by logging Chana Dal Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chana Dal Chilla have?
The amount of fat in Chana Dal Chilla depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Chana Dal Chilla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chana Dal Chilla have?
The protein content in Chana Dal Chilla depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Chana Dal Chilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chana Dal Chilla, Download Nutribit app for healthier you!
How much sugar does a Chana Dal Chilla have?
On average, 1 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chana Dal Chilla.
How Much carbohydrates (carbs) is in Chana Dal Chilla?
The amount of carbohydrates (carbs) in Chana Dal Chilla depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chana Dal Chilla.
How Much Fiber is in Chana Dal Chilla?
Chana Dal Chilla contains approximately 6 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chana Dal Chilla for healthier you!
What vitamins and minerals are in a Chana Dal Chilla?
Vitamins in Chana Dal Chilla:
Chana Dal Chilla contains following minerals:
General
Does Chana Dal Chilla contain caffeine?
Chana Dal Chilla does not contain any caffeine.
Does Chana Dal Chilla contain alcohol?
Chana Dal Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chana Dal Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chana Dal Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chana Dal Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chana Dal Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chana Dal Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chana Dal Chilla for free?
Yes! Since Chana Dal Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chana Dal Chilla with water tracking feature?
Nutribit automatically calculates the water content of Chana Dal Chilla and adds it to your daily hydration log. Simply log Chana Dal Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chana Dal Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chana Dal Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chana Dal Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chana Dal Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chana Dal Chilla
Fiber and Zinc in Chana Dal Chilla improves skin health.
Fiber in Chana Dal Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chana Dal Chilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Chana Dal Chilla supports digestion.
Fiber in Chana Dal Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chana Dal Chilla supports heart health.
Soluble fiber in Chana Dal Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chana Dal Chilla aids in weight management.
Fiber-rich foods in Chana Dal Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chana Dal Chilla regulates blood sugar.
Fiber in Chana Dal Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chana Dal Chilla promotes gut health.
Fiber in Chana Dal Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chana Dal Chilla lowers the risk of colon cancer.
A high-fiber diet from Chana Dal Chilla is linked to a reduced risk of colon cancer.
Fiber in Chana Dal Chilla helps lower blood pressure.
Adequate fiber in Chana Dal Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chana Dal Chilla boosts immune function.
Fiber in Chana Dal Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chana Dal Chilla reduces the risk of type 2 diabetes.
Fiber in Chana Dal Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Chana Dal Chilla boosts immune system
Boosts Immune System in Chana Dal Chilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chana Dal Chilla promotes wound healing
Promotes Wound Healing in Chana Dal Chilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chana Dal Chilla supports growth and development
Supports Growth and Development in Chana Dal Chilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chana Dal Chilla enhances brain function
Enhances Brain Function in Chana Dal Chilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chana Dal Chilla regulates hormonal balance
Regulates Hormonal Balance in Chana Dal Chilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chana Dal Chilla supports healthy vision
Supports Healthy Vision in Chana Dal Chilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chana Dal Chilla improves digestive health
Improves Digestive Health in Chana Dal Chilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chana Dal Chilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chana Dal Chilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chana Dal Chilla reduces inflammation
Reduces Inflammation in Chana Dal Chilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 pcs Chana Dal Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.