Kanchipuram Masala Dosa With Soya Batter

South Indian, South Indian Breakfast

Total Energy

250

kcal

57.61

% from carbs

16.46

% from protein

25.93

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

25g

Protein

10g

20%

Water

100g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kanchipuram Masala Dosa With Soya Batter

A typical serving 1 dosa of Kanchipuram Masala Dosa With Soya Batter (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kanchipuram Masala Dosa With Soya Batter depends on the ingredients and preparation method. On average, one serving 1 dosa (150 grams) of Kanchipuram Masala Dosa With Soya Batter contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kanchipuram Masala Dosa With Soya Batter depends on the ingredients exists in it. On average, 1 dosa of Kanchipuram Masala Dosa With Soya Batter (about 150 grams) contains approximately 10 grams of protein.

On average, 1 dosa (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 150 grams) contains about 35 grams of carbohydrates.

Kanchipuram Masala Dosa With Soya Batter contains approximately 5 grams of fiber in 1 dosa (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 dosa Kanchipuram Masala Dosa With Soya Batter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.