Stuffed Bhindi With Paneer
Lunch, Vegetarian
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
More items Like Stuffed Bhindi With Paneer
Bharwan Bhindi (Stuffed Bhindi)
Common Food
Stuffed Bhindi With Peanuts
Common Food
Paneer Stuffed Bhindi In Ajwain Tomato Gravy
Lunch, Vegetarian
Bhindi And Paneer Masala
Side Dish, Vegetarian
Bharli Bhendi (Stuffed Bhindi)
Lunch, Vegetarian
Stuffed Strawberries With Grated Paneer
Appetizer, Vegetarian
Besan Chila Stuffed with Paneer
North Indian Breakfast, High Protein Vegetarian
Paneer Stuffed Bread Fritters
Snack, Vegetarian
Stuffed Radish Paneer Paratha
North Indian Breakfast, Vegetarian
Stuffed Palak Paneer Paratha
Indian Breakfast, High Protein Vegetarian
Paneer Stuffed Mushroom Masala
Main Course, Vegetarian
Paneer Carrot Stuffed Paratha
Lunch, Vegan
Paneer Stuffed Ragi Paratha
Common Food
Bhindi
Deep
Keema Bhindi - Keema Bhindi
High Protein Non Vegetarian
Tomatoes Stuffed With Mint Mayo And Paneer
Continental, Side Dish
Oats Cheela Stuffed With Creamy Palak Paneer
Indian Breakfast, Vegetarian
Stuffed Paneer and Peas Paratha
Bread, High calcium
Stuffed Paneer Moong Dal Chilla
Common Food
Spinach Paneer Stuffed Oats Chila
Indian Breakfast, Vegetarian
Gebratene bhindi
Common Food
Bhindi frito
Common Food
Aloo Bhindi
Lunch, Vegetarian
Stuffed Bhindi With Paneer Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Bhindi With Paneer has 35 mg of Vitamin C.
- Stuffed Bhindi With Paneer has 100mg of Calcium.
- Stuffed Bhindi With Paneer has 20mg of Sodium, Na.
- Stuffed Bhindi With Paneer has 450mg of Potassium, K.
- Stuffed Bhindi With Paneer has 3mg of Iron.
What is the calorie content of Stuffed Bhindi With Paneer?
A typical serving 1 plate (200 grams) of Stuffed Bhindi With Paneer contains approximately 300 calories.
You can check the exact calorie content by logging Stuffed Bhindi With Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Bhindi With Paneer have?
The amount of fat in Stuffed Bhindi With Paneer depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Stuffed Bhindi With Paneer contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Bhindi With Paneer have?
The protein content in Stuffed Bhindi With Paneer depends on the ingredients exists in it. On average, 1 plate (200 grams) of Stuffed Bhindi With Paneer contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Bhindi With Paneer, Download Nutribit app for healthier you!
How much sugar does a Stuffed Bhindi With Paneer have?
On average, 1 plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Bhindi With Paneer.
How Much carbohydrates (carbs) is in Stuffed Bhindi With Paneer?
The amount of carbohydrates (carbs) in Stuffed Bhindi With Paneer depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Bhindi With Paneer.
How Much Fiber is in Stuffed Bhindi With Paneer?
Stuffed Bhindi With Paneer contains approximately 5 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Bhindi With Paneer for healthier you!
What vitamins and minerals are in a Stuffed Bhindi With Paneer?
Vitamins in Stuffed Bhindi With Paneer:
Stuffed Bhindi With Paneer contains following minerals:
General
Does Stuffed Bhindi With Paneer contain caffeine?
Stuffed Bhindi With Paneer does not contain any caffeine.
Does Stuffed Bhindi With Paneer contain alcohol?
Stuffed Bhindi With Paneer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Bhindi With Paneer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Bhindi With Paneer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Bhindi With Paneer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Bhindi With Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Bhindi With Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Bhindi With Paneer for free?
Yes! Since Stuffed Bhindi With Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Bhindi With Paneer with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Bhindi With Paneer and adds it to your daily hydration log. Simply log Stuffed Bhindi With Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Bhindi With Paneer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Bhindi With Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Bhindi With Paneer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Bhindi With Paneer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Bhindi With Paneer
Fiber and Zinc in Stuffed Bhindi With Paneer improves skin health.
Fiber in Stuffed Bhindi With Paneer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Bhindi With Paneer helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Stuffed Bhindi With Paneer supports building and repairing tissues.
Builds and repairs tissues in Stuffed Bhindi With Paneer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Bhindi With Paneer supports immune function.
Supports immune function in Stuffed Bhindi With Paneer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Bhindi With Paneer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Bhindi With Paneer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Bhindi With Paneer provides energy.
Provides energy in Stuffed Bhindi With Paneer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Bhindi With Paneer supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Bhindi With Paneer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Bhindi With Paneer helps in weight management.
Helps in weight management in Stuffed Bhindi With Paneer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Bhindi With Paneer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Bhindi With Paneer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Bhindi With Paneer supports bone health.
Supports bone health in Stuffed Bhindi With Paneer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Bhindi With Paneer improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Bhindi With Paneer is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Bhindi With Paneer regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Bhindi With Paneer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Bhindi With Paneer supports digestion.
Fiber in Stuffed Bhindi With Paneer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Bhindi With Paneer supports heart health.
Soluble fiber in Stuffed Bhindi With Paneer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Bhindi With Paneer aids in weight management.
Fiber-rich foods in Stuffed Bhindi With Paneer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Bhindi With Paneer regulates blood sugar.
Fiber in Stuffed Bhindi With Paneer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Bhindi With Paneer promotes gut health.
Fiber in Stuffed Bhindi With Paneer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Bhindi With Paneer lowers the risk of colon cancer.
A high-fiber diet from Stuffed Bhindi With Paneer is linked to a reduced risk of colon cancer.
Fiber in Stuffed Bhindi With Paneer helps lower blood pressure.
Adequate fiber in Stuffed Bhindi With Paneer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Bhindi With Paneer boosts immune function.
Fiber in Stuffed Bhindi With Paneer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Bhindi With Paneer reduces the risk of type 2 diabetes.
Fiber in Stuffed Bhindi With Paneer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Stuffed Bhindi With Paneer supports thyroid health.
Thyroid Health in Stuffed Bhindi With Paneer is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Stuffed Bhindi With Paneer supports cognitive function.
Cognitive Function in Stuffed Bhindi With Paneer helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Stuffed Bhindi With Paneer strengthens the immune system.
Immune System Support in Stuffed Bhindi With Paneer helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Stuffed Bhindi With Paneer supports hormonal balance.
Hormonal Balance in Stuffed Bhindi With Paneer helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Stuffed Bhindi With Paneer supports skin health.
Skin Health in Stuffed Bhindi With Paneer is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Stuffed Bhindi With Paneer supports detoxification.
Detoxification in Stuffed Bhindi With Paneer assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Stuffed Bhindi With Paneer supports fetal development.
Fetal Development in Stuffed Bhindi With Paneer is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Stuffed Bhindi With Paneer helps regulate metabolism.
Metabolism Regulation in Stuffed Bhindi With Paneer ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Stuffed Bhindi With Paneer promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Stuffed Bhindi With Paneer is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Stuffed Bhindi With Paneer boosts immune system
Boosts Immune System in Stuffed Bhindi With Paneer is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Bhindi With Paneer promotes wound healing
Promotes Wound Healing in Stuffed Bhindi With Paneer plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Bhindi With Paneer supports growth and development
Supports Growth and Development in Stuffed Bhindi With Paneer is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Bhindi With Paneer enhances brain function
Enhances Brain Function in Stuffed Bhindi With Paneer is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Bhindi With Paneer regulates hormonal balance
Regulates Hormonal Balance in Stuffed Bhindi With Paneer helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Bhindi With Paneer supports healthy vision
Supports Healthy Vision in Stuffed Bhindi With Paneer is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Bhindi With Paneer improves digestive health
Improves Digestive Health in Stuffed Bhindi With Paneer supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Bhindi With Paneer maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Bhindi With Paneer plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Bhindi With Paneer reduces inflammation
Reduces Inflammation in Stuffed Bhindi With Paneer has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Stuffed Bhindi With Paneer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.