Spicy Chana Chaat Frankie
Snack, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Spicy Chana Chaat Frankie Nutrients FAQs
Nutrients
- Vitamin C:Spicy Chana Chaat Frankie has 2 mg of Vitamin C.
- Spicy Chana Chaat Frankie has 50mg of Calcium.
- Spicy Chana Chaat Frankie has 150mg of Sodium, Na.
- Spicy Chana Chaat Frankie has 300mg of Potassium, K.
- Spicy Chana Chaat Frankie has 2mg of Iron.
What is the calorie content of Spicy Chana Chaat Frankie?
A typical serving 1 Frankie (200 grams) of Spicy Chana Chaat Frankie contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Chana Chaat Frankie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chana Chaat Frankie have?
The amount of fat in Spicy Chana Chaat Frankie depends on the ingredients and preparation method. On average, one serving 1 Frankie (200 grams) of Spicy Chana Chaat Frankie contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chana Chaat Frankie have?
The protein content in Spicy Chana Chaat Frankie depends on the ingredients exists in it. On average, 1 Frankie (200 grams) of Spicy Chana Chaat Frankie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chana Chaat Frankie, Download Nutribit app for healthier you!
How much sugar does a Spicy Chana Chaat Frankie have?
On average, 1 Frankie (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chana Chaat Frankie.
How Much carbohydrates (carbs) is in Spicy Chana Chaat Frankie?
The amount of carbohydrates (carbs) in Spicy Chana Chaat Frankie depends on its serving size and preparation. On average, 1 Frankie (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chana Chaat Frankie.
How Much Fiber is in Spicy Chana Chaat Frankie?
Spicy Chana Chaat Frankie contains approximately 6 grams of fiber in 1 Frankie (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chana Chaat Frankie for healthier you!
What vitamins and minerals are in a Spicy Chana Chaat Frankie?
Vitamins in Spicy Chana Chaat Frankie:
Spicy Chana Chaat Frankie contains following minerals:
General
Does Spicy Chana Chaat Frankie contain caffeine?
Spicy Chana Chaat Frankie does not contain any caffeine.
Does Spicy Chana Chaat Frankie contain alcohol?
Spicy Chana Chaat Frankie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chana Chaat Frankie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chana Chaat Frankie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chana Chaat Frankie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chana Chaat Frankie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chana Chaat Frankie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chana Chaat Frankie for free?
Yes! Since Spicy Chana Chaat Frankie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chana Chaat Frankie with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chana Chaat Frankie and adds it to your daily hydration log. Simply log Spicy Chana Chaat Frankie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chana Chaat Frankie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chana Chaat Frankie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chana Chaat Frankie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chana Chaat Frankie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chana Chaat Frankie
Fiber and Zinc in Spicy Chana Chaat Frankie improves skin health.
Fiber in Spicy Chana Chaat Frankie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spicy Chana Chaat Frankie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Spicy Chana Chaat Frankie supports building and repairing tissues.
Builds and repairs tissues in Spicy Chana Chaat Frankie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chana Chaat Frankie supports immune function.
Supports immune function in Spicy Chana Chaat Frankie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chana Chaat Frankie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chana Chaat Frankie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chana Chaat Frankie provides energy.
Provides energy in Spicy Chana Chaat Frankie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chana Chaat Frankie supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chana Chaat Frankie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chana Chaat Frankie helps in weight management.
Helps in weight management in Spicy Chana Chaat Frankie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chana Chaat Frankie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chana Chaat Frankie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chana Chaat Frankie supports bone health.
Supports bone health in Spicy Chana Chaat Frankie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chana Chaat Frankie improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chana Chaat Frankie is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chana Chaat Frankie regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chana Chaat Frankie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Chana Chaat Frankie supports digestion.
Fiber in Spicy Chana Chaat Frankie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Chana Chaat Frankie supports heart health.
Soluble fiber in Spicy Chana Chaat Frankie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Chana Chaat Frankie aids in weight management.
Fiber-rich foods in Spicy Chana Chaat Frankie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Chana Chaat Frankie regulates blood sugar.
Fiber in Spicy Chana Chaat Frankie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Chana Chaat Frankie promotes gut health.
Fiber in Spicy Chana Chaat Frankie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Chana Chaat Frankie lowers the risk of colon cancer.
A high-fiber diet from Spicy Chana Chaat Frankie is linked to a reduced risk of colon cancer.
Fiber in Spicy Chana Chaat Frankie helps lower blood pressure.
Adequate fiber in Spicy Chana Chaat Frankie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Chana Chaat Frankie boosts immune function.
Fiber in Spicy Chana Chaat Frankie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Chana Chaat Frankie reduces the risk of type 2 diabetes.
Fiber in Spicy Chana Chaat Frankie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Spicy Chana Chaat Frankie boosts immune system
Boosts Immune System in Spicy Chana Chaat Frankie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Chana Chaat Frankie promotes wound healing
Promotes Wound Healing in Spicy Chana Chaat Frankie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Chana Chaat Frankie supports growth and development
Supports Growth and Development in Spicy Chana Chaat Frankie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Chana Chaat Frankie enhances brain function
Enhances Brain Function in Spicy Chana Chaat Frankie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Chana Chaat Frankie regulates hormonal balance
Regulates Hormonal Balance in Spicy Chana Chaat Frankie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Chana Chaat Frankie supports healthy vision
Supports Healthy Vision in Spicy Chana Chaat Frankie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Chana Chaat Frankie improves digestive health
Improves Digestive Health in Spicy Chana Chaat Frankie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Chana Chaat Frankie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Chana Chaat Frankie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Chana Chaat Frankie reduces inflammation
Reduces Inflammation in Spicy Chana Chaat Frankie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Frankie Spicy Chana Chaat Frankie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.