Moong Dal Palak Cheela
North Indian Breakfast, High Protein Vegetarian
20.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
More items Like Moong Dal Palak Cheela
Moong Dal Ka Cheela
Common Food
Methi Moong Dal Palak
Lunch, High Protein Vegetarian
Dry Moong Palak Dal
Side Dish, High Protein Vegetarian
No Oil Moong Dal Cheela
Main, Vegan
Moong Dal Palak Cheela (Yellow Lentil And Spinach Crepes)
North Indian Breakfast, High Protein Vegetarian
Dal Palak with Moong & Masoor Dal
Side Dish, High Protein Vegetarian
Palak And Moong Dal Pakoda
Snack, High Protein Vegetarian
Lauki and Whole Green Moong Dal Cheela
Breakfast, Diabetic Friendly
Bajra & Dal Cheela
Breakfast, High Protein Vegetarian
Dal palak
Common Food
Palak Dal
Main, Rich in Vitamins
Palak Dal
High Protein Vegetarian
Dal Palak
Vegetarian
Moong dal
Common Food
Moong Dal
Common Food
Pudina Moong Dal (Mint Moong Dal)
Lunch, High Protein Vegetarian
Sookhi Moong Palak Dal (Whole Green Moong Gram with Spinach)
Side Dish, High Protein Vegetarian
Green Moong Dal Cheela - Savory Green Mung Bean Pancakes
North Indian Breakfast, Diabetic Friendly
Palak Chana Dal
Lunch, High Protein Vegetarian
Palak Chana Dal
Lunch, High Protein Vegetarian
Moong Dal (Split Moong Beans)
Swad in Town
Moong Dal, Split Moong Beans
Deep
Moong Dal Vada
Gits
Moong Dal Palak Cheela Nutrients FAQs
Nutrients
- Vitamin C:Moong Dal Palak Cheela has 80 mg of Vitamin C.
- Moong Dal Palak Cheela has 60mg of Calcium.
- Moong Dal Palak Cheela has 200mg of Sodium, Na.
- Moong Dal Palak Cheela has 350mg of Potassium, K.
- Moong Dal Palak Cheela has 3.5mg of Iron.
What is the calorie content of Moong Dal Palak Cheela?
A typical serving 2 pieces (200 grams) of Moong Dal Palak Cheela contains approximately 250 calories.
You can check the exact calorie content by logging Moong Dal Palak Cheela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Dal Palak Cheela have?
The amount of fat in Moong Dal Palak Cheela depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Moong Dal Palak Cheela contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Dal Palak Cheela have?
The protein content in Moong Dal Palak Cheela depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Moong Dal Palak Cheela contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Dal Palak Cheela, Download Nutribit app for healthier you!
How much sugar does a Moong Dal Palak Cheela have?
On average, 2 pieces (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Palak Cheela.
How Much carbohydrates (carbs) is in Moong Dal Palak Cheela?
The amount of carbohydrates (carbs) in Moong Dal Palak Cheela depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Dal Palak Cheela.
How Much Fiber is in Moong Dal Palak Cheela?
Moong Dal Palak Cheela contains approximately 8 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Palak Cheela for healthier you!
What vitamins and minerals are in a Moong Dal Palak Cheela?
Vitamins in Moong Dal Palak Cheela:
Moong Dal Palak Cheela contains following minerals:
General
Does Moong Dal Palak Cheela contain caffeine?
Moong Dal Palak Cheela does not contain any caffeine.
Does Moong Dal Palak Cheela contain alcohol?
Moong Dal Palak Cheela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Dal Palak Cheela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Palak Cheela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Dal Palak Cheela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Dal Palak Cheela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Palak Cheela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Dal Palak Cheela for free?
Yes! Since Moong Dal Palak Cheela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Dal Palak Cheela with water tracking feature?
Nutribit automatically calculates the water content of Moong Dal Palak Cheela and adds it to your daily hydration log. Simply log Moong Dal Palak Cheela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moong Dal Palak Cheela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Palak Cheela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Dal Palak Cheela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Dal Palak Cheela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Dal Palak Cheela
Protein in Moong Dal Palak Cheela supports building and repairing tissues.
Builds and repairs tissues in Moong Dal Palak Cheela is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moong Dal Palak Cheela supports immune function.
Supports immune function in Moong Dal Palak Cheela is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moong Dal Palak Cheela helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moong Dal Palak Cheela is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moong Dal Palak Cheela provides energy.
Provides energy in Moong Dal Palak Cheela can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moong Dal Palak Cheela supports muscle growth and strength.
Supports muscle growth and strength in Moong Dal Palak Cheela is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moong Dal Palak Cheela helps in weight management.
Helps in weight management in Moong Dal Palak Cheela promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moong Dal Palak Cheela aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moong Dal Palak Cheela is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moong Dal Palak Cheela supports bone health.
Supports bone health in Moong Dal Palak Cheela plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moong Dal Palak Cheela improves skin, hair, and nails.
Improves skin, hair, and nails in Moong Dal Palak Cheela is essential for the health and growth of hair, skin, and nails.
Protein in Moong Dal Palak Cheela regulates blood sugar levels.
Regulates blood sugar levels in Moong Dal Palak Cheela helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moong Dal Palak Cheela supports digestion.
Fiber in Moong Dal Palak Cheela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moong Dal Palak Cheela supports heart health.
Soluble fiber in Moong Dal Palak Cheela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moong Dal Palak Cheela aids in weight management.
Fiber-rich foods in Moong Dal Palak Cheela increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moong Dal Palak Cheela regulates blood sugar.
Fiber in Moong Dal Palak Cheela helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moong Dal Palak Cheela promotes gut health.
Fiber in Moong Dal Palak Cheela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moong Dal Palak Cheela lowers the risk of colon cancer.
A high-fiber diet from Moong Dal Palak Cheela is linked to a reduced risk of colon cancer.
Fiber in Moong Dal Palak Cheela improves skin health.
Fiber in Moong Dal Palak Cheela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moong Dal Palak Cheela helps lower blood pressure.
Adequate fiber in Moong Dal Palak Cheela may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moong Dal Palak Cheela boosts immune function.
Fiber in Moong Dal Palak Cheela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moong Dal Palak Cheela reduces the risk of type 2 diabetes.
Fiber in Moong Dal Palak Cheela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 2 pieces Moong Dal Palak Cheela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.