Palak And Moong Dal Pakoda
Snack, High Protein Vegetarian
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Palak And Moong Dal Pakoda Nutrients FAQs
Nutrients
- Vitamin C:Palak And Moong Dal Pakoda has 10 mg of Vitamin C.
- Palak And Moong Dal Pakoda has 50mg of Calcium.
- Palak And Moong Dal Pakoda has 200mg of Sodium, Na.
- Palak And Moong Dal Pakoda has 300mg of Potassium, K.
- Palak And Moong Dal Pakoda has 3mg of Iron.
What is the calorie content of Palak And Moong Dal Pakoda?
A typical serving 5 pieces (150 grams) of Palak And Moong Dal Pakoda contains approximately 180 calories.
You can check the exact calorie content by logging Palak And Moong Dal Pakoda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palak And Moong Dal Pakoda have?
The amount of fat in Palak And Moong Dal Pakoda depends on the ingredients and preparation method. On average, one serving 5 pieces (150 grams) of Palak And Moong Dal Pakoda contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palak And Moong Dal Pakoda have?
The protein content in Palak And Moong Dal Pakoda depends on the ingredients exists in it. On average, 5 pieces (150 grams) of Palak And Moong Dal Pakoda contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Palak And Moong Dal Pakoda, Download Nutribit app for healthier you!
How much sugar does a Palak And Moong Dal Pakoda have?
On average, 5 pieces (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak And Moong Dal Pakoda.
How Much carbohydrates (carbs) is in Palak And Moong Dal Pakoda?
The amount of carbohydrates (carbs) in Palak And Moong Dal Pakoda depends on its serving size and preparation. On average, 5 pieces (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palak And Moong Dal Pakoda.
How Much Fiber is in Palak And Moong Dal Pakoda?
Palak And Moong Dal Pakoda contains approximately 5 grams of fiber in 5 pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palak And Moong Dal Pakoda for healthier you!
What vitamins and minerals are in a Palak And Moong Dal Pakoda?
Vitamins in Palak And Moong Dal Pakoda:
Palak And Moong Dal Pakoda contains following minerals:
General
Does Palak And Moong Dal Pakoda contain caffeine?
Palak And Moong Dal Pakoda does not contain any caffeine.
Does Palak And Moong Dal Pakoda contain alcohol?
Palak And Moong Dal Pakoda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palak And Moong Dal Pakoda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak And Moong Dal Pakoda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palak And Moong Dal Pakoda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palak And Moong Dal Pakoda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak And Moong Dal Pakoda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palak And Moong Dal Pakoda for free?
Yes! Since Palak And Moong Dal Pakoda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palak And Moong Dal Pakoda with water tracking feature?
Nutribit automatically calculates the water content of Palak And Moong Dal Pakoda and adds it to your daily hydration log. Simply log Palak And Moong Dal Pakoda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palak And Moong Dal Pakoda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palak And Moong Dal Pakoda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palak And Moong Dal Pakoda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palak And Moong Dal Pakoda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palak And Moong Dal Pakoda
Protein in Palak And Moong Dal Pakoda supports building and repairing tissues.
Builds and repairs tissues in Palak And Moong Dal Pakoda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Palak And Moong Dal Pakoda supports immune function.
Supports immune function in Palak And Moong Dal Pakoda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Palak And Moong Dal Pakoda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Palak And Moong Dal Pakoda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Palak And Moong Dal Pakoda provides energy.
Provides energy in Palak And Moong Dal Pakoda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Palak And Moong Dal Pakoda supports muscle growth and strength.
Supports muscle growth and strength in Palak And Moong Dal Pakoda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Palak And Moong Dal Pakoda helps in weight management.
Helps in weight management in Palak And Moong Dal Pakoda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Palak And Moong Dal Pakoda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Palak And Moong Dal Pakoda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Palak And Moong Dal Pakoda supports bone health.
Supports bone health in Palak And Moong Dal Pakoda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Palak And Moong Dal Pakoda improves skin, hair, and nails.
Improves skin, hair, and nails in Palak And Moong Dal Pakoda is essential for the health and growth of hair, skin, and nails.
Protein in Palak And Moong Dal Pakoda regulates blood sugar levels.
Regulates blood sugar levels in Palak And Moong Dal Pakoda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Palak And Moong Dal Pakoda supports digestion.
Fiber in Palak And Moong Dal Pakoda aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Palak And Moong Dal Pakoda supports heart health.
Soluble fiber in Palak And Moong Dal Pakoda can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Palak And Moong Dal Pakoda aids in weight management.
Fiber-rich foods in Palak And Moong Dal Pakoda increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Palak And Moong Dal Pakoda regulates blood sugar.
Fiber in Palak And Moong Dal Pakoda helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Palak And Moong Dal Pakoda promotes gut health.
Fiber in Palak And Moong Dal Pakoda acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Palak And Moong Dal Pakoda lowers the risk of colon cancer.
A high-fiber diet from Palak And Moong Dal Pakoda is linked to a reduced risk of colon cancer.
Fiber in Palak And Moong Dal Pakoda improves skin health.
Fiber in Palak And Moong Dal Pakoda helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Palak And Moong Dal Pakoda helps lower blood pressure.
Adequate fiber in Palak And Moong Dal Pakoda may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Palak And Moong Dal Pakoda boosts immune function.
Fiber in Palak And Moong Dal Pakoda supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Palak And Moong Dal Pakoda reduces the risk of type 2 diabetes.
Fiber in Palak And Moong Dal Pakoda can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 5 pieces Palak And Moong Dal Pakoda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.