Oats and Moong Dal Pancakes
Breakfast, Filling
17.32
% from protein55.41
% from carbs55.41
% from fatNutrition Facts
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Oats and Moong Dal Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Oats and Moong Dal Pancakes has 12 mg of Vitamin C.
- Oats and Moong Dal Pancakes has 60mg of Calcium.
- Oats and Moong Dal Pancakes has 320mg of Sodium, Na.
- Oats and Moong Dal Pancakes has 500mg of Potassium, K.
- Oats and Moong Dal Pancakes has 4mg of Iron.
What is the calorie content of Oats and Moong Dal Pancakes?
A typical serving 1 serving (250 grams) of Oats and Moong Dal Pancakes contains approximately 200 calories.
You can check the exact calorie content by logging Oats and Moong Dal Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Moong Dal Pancakes have?
The amount of fat in Oats and Moong Dal Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Oats and Moong Dal Pancakes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Moong Dal Pancakes have?
The protein content in Oats and Moong Dal Pancakes depends on the ingredients exists in it. On average, 1 serving (250 grams) of Oats and Moong Dal Pancakes contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Moong Dal Pancakes, Download Nutribit app for healthier you!
How much sugar does a Oats and Moong Dal Pancakes have?
On average, 1 serving (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Moong Dal Pancakes.
How Much carbohydrates (carbs) is in Oats and Moong Dal Pancakes?
The amount of carbohydrates (carbs) in Oats and Moong Dal Pancakes depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Moong Dal Pancakes.
How Much Fiber is in Oats and Moong Dal Pancakes?
Oats and Moong Dal Pancakes contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Moong Dal Pancakes for healthier you!
What vitamins and minerals are in a Oats and Moong Dal Pancakes?
Vitamins in Oats and Moong Dal Pancakes:
Oats and Moong Dal Pancakes contains following minerals:
General
Does Oats and Moong Dal Pancakes contain caffeine?
Oats and Moong Dal Pancakes does not contain any caffeine.
Does Oats and Moong Dal Pancakes contain alcohol?
Oats and Moong Dal Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Moong Dal Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Moong Dal Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Moong Dal Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Moong Dal Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Moong Dal Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Moong Dal Pancakes for free?
Yes! Since Oats and Moong Dal Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Moong Dal Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Oats and Moong Dal Pancakes and adds it to your daily hydration log. Simply log Oats and Moong Dal Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Moong Dal Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Moong Dal Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Moong Dal Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Moong Dal Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Moong Dal Pancakes
Fiber and Zinc in Oats and Moong Dal Pancakes improves skin health.
Fiber in Oats and Moong Dal Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oats and Moong Dal Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Oats and Moong Dal Pancakes supports building and repairing tissues.
Builds and repairs tissues in Oats and Moong Dal Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats and Moong Dal Pancakes supports immune function.
Supports immune function in Oats and Moong Dal Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats and Moong Dal Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats and Moong Dal Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats and Moong Dal Pancakes provides energy.
Provides energy in Oats and Moong Dal Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats and Moong Dal Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Oats and Moong Dal Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats and Moong Dal Pancakes helps in weight management.
Helps in weight management in Oats and Moong Dal Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats and Moong Dal Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats and Moong Dal Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats and Moong Dal Pancakes supports bone health.
Supports bone health in Oats and Moong Dal Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats and Moong Dal Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Oats and Moong Dal Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Oats and Moong Dal Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Oats and Moong Dal Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats and Moong Dal Pancakes supports digestion.
Fiber in Oats and Moong Dal Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats and Moong Dal Pancakes supports heart health.
Soluble fiber in Oats and Moong Dal Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats and Moong Dal Pancakes aids in weight management.
Fiber-rich foods in Oats and Moong Dal Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats and Moong Dal Pancakes regulates blood sugar.
Fiber in Oats and Moong Dal Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats and Moong Dal Pancakes promotes gut health.
Fiber in Oats and Moong Dal Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats and Moong Dal Pancakes lowers the risk of colon cancer.
A high-fiber diet from Oats and Moong Dal Pancakes is linked to a reduced risk of colon cancer.
Fiber in Oats and Moong Dal Pancakes helps lower blood pressure.
Adequate fiber in Oats and Moong Dal Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats and Moong Dal Pancakes boosts immune function.
Fiber in Oats and Moong Dal Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats and Moong Dal Pancakes reduces the risk of type 2 diabetes.
Fiber in Oats and Moong Dal Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Oats and Moong Dal Pancakes supports bone health.
Supports Bone Health in Oats and Moong Dal Pancakes helps in the formation of bone structure and improves bone density and strength.
Magnesium in Oats and Moong Dal Pancakes promotes heart health.
Promotes Heart Health in Oats and Moong Dal Pancakes helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oats and Moong Dal Pancakes aids muscle function.
Aids Muscle Function in Oats and Moong Dal Pancakes helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Oats and Moong Dal Pancakes enhances nerve function.
Enhances Nerve Function in Oats and Moong Dal Pancakes supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oats and Moong Dal Pancakes improves sleep quality.
Improves Sleep Quality in Oats and Moong Dal Pancakes regulates sleep patterns by supporting melatonin production.
Magnesium in Oats and Moong Dal Pancakes supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oats and Moong Dal Pancakes helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oats and Moong Dal Pancakes reduces migraine frequency.
Reduces Migraine Frequency in Oats and Moong Dal Pancakes may help reduce the frequency and severity of migraines.
Magnesium in Oats and Moong Dal Pancakes promotes digestive health.
Promotes Digestive Health in Oats and Moong Dal Pancakes supports bowel function and helps prevent constipation.
Magnesium in Oats and Moong Dal Pancakes helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oats and Moong Dal Pancakes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oats and Moong Dal Pancakes boosts protein synthesis.
Boosts Protein Synthesis in Oats and Moong Dal Pancakes plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Oats and Moong Dal Pancakes boosts immune system
Boosts Immune System in Oats and Moong Dal Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oats and Moong Dal Pancakes promotes wound healing
Promotes Wound Healing in Oats and Moong Dal Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oats and Moong Dal Pancakes supports growth and development
Supports Growth and Development in Oats and Moong Dal Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oats and Moong Dal Pancakes enhances brain function
Enhances Brain Function in Oats and Moong Dal Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oats and Moong Dal Pancakes regulates hormonal balance
Regulates Hormonal Balance in Oats and Moong Dal Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oats and Moong Dal Pancakes supports healthy vision
Supports Healthy Vision in Oats and Moong Dal Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oats and Moong Dal Pancakes improves digestive health
Improves Digestive Health in Oats and Moong Dal Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oats and Moong Dal Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oats and Moong Dal Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oats and Moong Dal Pancakes reduces inflammation
Reduces Inflammation in Oats and Moong Dal Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Oats and Moong Dal Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.