Achari Paratha Roll

Snack, Vegetarian

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 75 mg
3.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 12 g

Protein 5 g
10%

Water 110 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2.5 mg

Magnesium 10 mg

Zinc 0.3 mg

Sucrose 4 g

Glucose 2 g

Achari Paratha Roll Nutrients FAQs

Nutrients

What is the calorie content of Achari Paratha Roll?

A typical serving 1 roll (150 grams) of Achari Paratha Roll contains approximately 230 calories.

You can check the exact calorie content by logging Achari Paratha Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Achari Paratha Roll have?

The amount of fat in Achari Paratha Roll depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Achari Paratha Roll contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Achari Paratha Roll have?

The protein content in Achari Paratha Roll depends on the ingredients exists in it. On average, 1 roll (150 grams) of Achari Paratha Roll contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Achari Paratha Roll, Download Nutribit app for healthier you!

How much sugar does a Achari Paratha Roll have?

On average, 1 roll (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Achari Paratha Roll.

How Much carbohydrates (carbs) is in Achari Paratha Roll?

The amount of carbohydrates (carbs) in Achari Paratha Roll depends on its serving size and preparation. On average, 1 roll (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Achari Paratha Roll.

How Much Fiber is in Achari Paratha Roll?

Achari Paratha Roll contains approximately 4 grams of fiber in 1 roll (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Achari Paratha Roll for healthier you!

What vitamins and minerals are in a Achari Paratha Roll?

Vitamins in Achari Paratha Roll:

  • Vitamin C:Achari Paratha Roll has 10 mg of Vitamin C.

Achari Paratha Roll contains following minerals:

  • Achari Paratha Roll has 50mg of Calcium.
  • Achari Paratha Roll has 75mg of Sodium, Na.
  • Achari Paratha Roll has 250mg of Potassium, K.
  • Achari Paratha Roll has 2.5mg of Iron.

General

Does Achari Paratha Roll contain caffeine?

Achari Paratha Roll does not contain any caffeine.

Does Achari Paratha Roll contain alcohol?

Achari Paratha Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Achari Paratha Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Achari Paratha Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Achari Paratha Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Achari Paratha Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Achari Paratha Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Achari Paratha Roll for free?

Yes! Since Achari Paratha Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Achari Paratha Roll with water tracking feature?

Nutribit automatically calculates the water content of Achari Paratha Roll and adds it to your daily hydration log. Simply log Achari Paratha Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Achari Paratha Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Achari Paratha Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Achari Paratha Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Achari Paratha Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Achari Paratha Roll

How to burn 230 calories?

The amount of exercise required to burn off 1 roll Achari Paratha Roll

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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