Methi Matar Pulao
Lunch, Vegetarian
11.16
% from protein63.75
% from carbs63.75
% from fatNutrition Facts
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Methi Matar Pulao Nutrients FAQs
Nutrients
- Vitamin C:Methi Matar Pulao has 15 mg of Vitamin C.
- Methi Matar Pulao has 50mg of Calcium.
- Methi Matar Pulao has 200mg of Sodium, Na.
- Methi Matar Pulao has 300mg of Potassium, K.
- Methi Matar Pulao has 3mg of Iron.
What is the calorie content of Methi Matar Pulao?
A typical serving 1 serving (200 grams) of Methi Matar Pulao contains approximately 250 calories.
You can check the exact calorie content by logging Methi Matar Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Matar Pulao have?
The amount of fat in Methi Matar Pulao depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Methi Matar Pulao contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Matar Pulao have?
The protein content in Methi Matar Pulao depends on the ingredients exists in it. On average, 1 serving (200 grams) of Methi Matar Pulao contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Matar Pulao, Download Nutribit app for healthier you!
How much sugar does a Methi Matar Pulao have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Matar Pulao.
How Much carbohydrates (carbs) is in Methi Matar Pulao?
The amount of carbohydrates (carbs) in Methi Matar Pulao depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Matar Pulao.
How Much Fiber is in Methi Matar Pulao?
Methi Matar Pulao contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Matar Pulao for healthier you!
What vitamins and minerals are in a Methi Matar Pulao?
Vitamins in Methi Matar Pulao:
Methi Matar Pulao contains following minerals:
General
Does Methi Matar Pulao contain caffeine?
Methi Matar Pulao does not contain any caffeine.
Does Methi Matar Pulao contain alcohol?
Methi Matar Pulao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Matar Pulao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Matar Pulao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Matar Pulao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Matar Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Matar Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Matar Pulao for free?
Yes! Since Methi Matar Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Matar Pulao with water tracking feature?
Nutribit automatically calculates the water content of Methi Matar Pulao and adds it to your daily hydration log. Simply log Methi Matar Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Matar Pulao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Matar Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Matar Pulao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Matar Pulao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Matar Pulao
Iodine in Methi Matar Pulao supports thyroid health.
Thyroid Health in Methi Matar Pulao is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Methi Matar Pulao supports cognitive function.
Cognitive Function in Methi Matar Pulao helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Methi Matar Pulao strengthens the immune system.
Immune System Support in Methi Matar Pulao helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Methi Matar Pulao supports hormonal balance.
Hormonal Balance in Methi Matar Pulao helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Methi Matar Pulao supports skin health.
Skin Health in Methi Matar Pulao is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Methi Matar Pulao supports detoxification.
Detoxification in Methi Matar Pulao assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Methi Matar Pulao supports fetal development.
Fetal Development in Methi Matar Pulao is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Methi Matar Pulao helps regulate metabolism.
Metabolism Regulation in Methi Matar Pulao ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Methi Matar Pulao promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Methi Matar Pulao is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Methi Matar Pulao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.