Pasi Paruppu Masiyal -Green Moong Dal Curry
High Protein Vegetarian
20.69
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
More items Like Pasi Paruppu Masiyal -Green Moong Dal Curry
Green Moong Dal
Dal, High in protein, antioxidant-rich
Green Moong Dal
Common Food
Peeled Moong Dal Curry
Dinner, High Protein Vegetarian
Mangalorean Padengi Gassi - Green Moong Dal Curry
High Protein Vegetarian
Green Moong Dal Makhani
High Protein Vegetarian
Green Moong Dal Sundal
South Indian, Side Dish
Green Moong Dal Kootu
Vegetarian
Lauki Green Moong Dal
Common Food
Green Moong Dal Idli
Common Food
Green Moong Dal Salad
Common Food
Green Moong Dal Sabzi
Side Dish, High Protein Vegetarian
Green Moong Dal Tadka
Lunch, High Protein Vegetarian
Moong dal
Common Food
Moong Dal
Common Food
Green Moong Dal Lauki Chilla
Common Food
Green Moong Dal Spinach Chilla
Common Food
Pudina Moong Dal (Mint Moong Dal)
Lunch, High Protein Vegetarian
Dal Chawal/ Paruppu Sada
Lunch, Vegetarian
Paruppu Podi - Dal Podi
Side Dish, Vegetarian
Green Moong Dal And Vegetable Idli
South Indian, South Indian Breakfast
Shahjahani Khichdi (Spiked Green Moong Dal)
Lunch, High Protein Vegetarian
Green Moong Dal/ Mung Beans Soup
Appetizer, Diabetic Friendly
Moong Dal (Split Moong Beans)
Swad in Town
Pasi Paruppu Masiyal -Green Moong Dal Curry Nutrients FAQs
Nutrients
- Vitamin C:Pasi Paruppu Masiyal -Green Moong Dal Curry has 15 mg of Vitamin C.
- Pasi Paruppu Masiyal -Green Moong Dal Curry has 100mg of Calcium.
- Pasi Paruppu Masiyal -Green Moong Dal Curry has 300mg of Sodium, Na.
- Pasi Paruppu Masiyal -Green Moong Dal Curry has 400mg of Potassium, K.
- Pasi Paruppu Masiyal -Green Moong Dal Curry has 3mg of Iron.
What is the calorie content of Pasi Paruppu Masiyal -Green Moong Dal Curry?
A typical serving 1 Serving (250 grams) of Pasi Paruppu Masiyal -Green Moong Dal Curry contains approximately 220 calories.
You can check the exact calorie content by logging Pasi Paruppu Masiyal -Green Moong Dal Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasi Paruppu Masiyal -Green Moong Dal Curry have?
The amount of fat in Pasi Paruppu Masiyal -Green Moong Dal Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Pasi Paruppu Masiyal -Green Moong Dal Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasi Paruppu Masiyal -Green Moong Dal Curry have?
The protein content in Pasi Paruppu Masiyal -Green Moong Dal Curry depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Pasi Paruppu Masiyal -Green Moong Dal Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pasi Paruppu Masiyal -Green Moong Dal Curry, Download Nutribit app for healthier you!
How much sugar does a Pasi Paruppu Masiyal -Green Moong Dal Curry have?
On average, 1 Serving (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasi Paruppu Masiyal -Green Moong Dal Curry.
How Much carbohydrates (carbs) is in Pasi Paruppu Masiyal -Green Moong Dal Curry?
The amount of carbohydrates (carbs) in Pasi Paruppu Masiyal -Green Moong Dal Curry depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasi Paruppu Masiyal -Green Moong Dal Curry.
How Much Fiber is in Pasi Paruppu Masiyal -Green Moong Dal Curry?
Pasi Paruppu Masiyal -Green Moong Dal Curry contains approximately 7 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasi Paruppu Masiyal -Green Moong Dal Curry for healthier you!
What vitamins and minerals are in a Pasi Paruppu Masiyal -Green Moong Dal Curry?
Vitamins in Pasi Paruppu Masiyal -Green Moong Dal Curry:
Pasi Paruppu Masiyal -Green Moong Dal Curry contains following minerals:
General
Does Pasi Paruppu Masiyal -Green Moong Dal Curry contain caffeine?
Pasi Paruppu Masiyal -Green Moong Dal Curry does not contain any caffeine.
Does Pasi Paruppu Masiyal -Green Moong Dal Curry contain alcohol?
Pasi Paruppu Masiyal -Green Moong Dal Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasi Paruppu Masiyal -Green Moong Dal Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasi Paruppu Masiyal -Green Moong Dal Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasi Paruppu Masiyal -Green Moong Dal Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasi Paruppu Masiyal -Green Moong Dal Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasi Paruppu Masiyal -Green Moong Dal Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasi Paruppu Masiyal -Green Moong Dal Curry for free?
Yes! Since Pasi Paruppu Masiyal -Green Moong Dal Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasi Paruppu Masiyal -Green Moong Dal Curry with water tracking feature?
Nutribit automatically calculates the water content of Pasi Paruppu Masiyal -Green Moong Dal Curry and adds it to your daily hydration log. Simply log Pasi Paruppu Masiyal -Green Moong Dal Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasi Paruppu Masiyal -Green Moong Dal Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasi Paruppu Masiyal -Green Moong Dal Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasi Paruppu Masiyal -Green Moong Dal Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasi Paruppu Masiyal -Green Moong Dal Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasi Paruppu Masiyal -Green Moong Dal Curry
Fiber and Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry improves skin health.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry supports building and repairing tissues.
Builds and repairs tissues in Pasi Paruppu Masiyal -Green Moong Dal Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry supports immune function.
Supports immune function in Pasi Paruppu Masiyal -Green Moong Dal Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasi Paruppu Masiyal -Green Moong Dal Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry provides energy.
Provides energy in Pasi Paruppu Masiyal -Green Moong Dal Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry supports muscle growth and strength.
Supports muscle growth and strength in Pasi Paruppu Masiyal -Green Moong Dal Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry helps in weight management.
Helps in weight management in Pasi Paruppu Masiyal -Green Moong Dal Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasi Paruppu Masiyal -Green Moong Dal Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry supports bone health.
Supports bone health in Pasi Paruppu Masiyal -Green Moong Dal Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Pasi Paruppu Masiyal -Green Moong Dal Curry is essential for the health and growth of hair, skin, and nails.
Protein in Pasi Paruppu Masiyal -Green Moong Dal Curry regulates blood sugar levels.
Regulates blood sugar levels in Pasi Paruppu Masiyal -Green Moong Dal Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry supports digestion.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry supports heart health.
Soluble fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry aids in weight management.
Fiber-rich foods in Pasi Paruppu Masiyal -Green Moong Dal Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry regulates blood sugar.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry promotes gut health.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry lowers the risk of colon cancer.
A high-fiber diet from Pasi Paruppu Masiyal -Green Moong Dal Curry is linked to a reduced risk of colon cancer.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry helps lower blood pressure.
Adequate fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry boosts immune function.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry reduces the risk of type 2 diabetes.
Fiber in Pasi Paruppu Masiyal -Green Moong Dal Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry boosts immune system
Boosts Immune System in Pasi Paruppu Masiyal -Green Moong Dal Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry promotes wound healing
Promotes Wound Healing in Pasi Paruppu Masiyal -Green Moong Dal Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry supports growth and development
Supports Growth and Development in Pasi Paruppu Masiyal -Green Moong Dal Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry enhances brain function
Enhances Brain Function in Pasi Paruppu Masiyal -Green Moong Dal Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry regulates hormonal balance
Regulates Hormonal Balance in Pasi Paruppu Masiyal -Green Moong Dal Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry supports healthy vision
Supports Healthy Vision in Pasi Paruppu Masiyal -Green Moong Dal Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry improves digestive health
Improves Digestive Health in Pasi Paruppu Masiyal -Green Moong Dal Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasi Paruppu Masiyal -Green Moong Dal Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasi Paruppu Masiyal -Green Moong Dal Curry reduces inflammation
Reduces Inflammation in Pasi Paruppu Masiyal -Green Moong Dal Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Pasi Paruppu Masiyal -Green Moong Dal Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.