Green Moong Dal Lauki Chilla
Common Food
20.74
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
More items Like Green Moong Dal Lauki Chilla
Lauki Green Moong Dal
Common Food
Moong Dal Chilla
North Indian Breakfast, Gluten Free
Moong Dal Chilla
Vegetarian, High in protein, moderate in fats
Green Moong Dal Spinach Chilla
Common Food
Moong Dal Chilla Puri
Fried, High in lentils
Yellow Moong Dal Chilla
Common Food
Lauki and Whole Green Moong Dal Cheela
Breakfast, Diabetic Friendly
Lauki Sabji with Moong Dal
Common Food
Oil-Free Moong Dal Chilla
Vegetarian, High-protein, Low-fat
Stuffed Paneer Moong Dal Chilla
Common Food
Green Moong Dal
Dal, High in protein, antioxidant-rich
Green Moong Dal
Common Food
Green Gram (Moong) Chilla
Savory, High Fiber
Sprouted Green Moong Chilla
Common Food
Lauki Dal
Dal, Vegetarian
Ragi Lauki Chilla
Common Food
Besan Lauki Chilla
Common Food
Green Moong Dal Makhani
High Protein Vegetarian
Green Moong Dal Sundal
South Indian, Side Dish
Green Moong Dal Kootu
Vegetarian
Green Moong Dal Idli
Common Food
Green Moong Dal Salad
Common Food
Green Moong Dal Sabzi
Side Dish, High Protein Vegetarian
Green Moong Dal Lauki Chilla Nutrients FAQs
Nutrients
- Green Moong Dal Lauki Chilla has 300mg of Sodium, Na.
- Green Moong Dal Lauki Chilla has 400mg of Potassium, K.
- Green Moong Dal Lauki Chilla has 2mg of Iron.
What is the calorie content of Green Moong Dal Lauki Chilla?
A typical serving 1 Piece (121 grams) of Green Moong Dal Lauki Chilla contains approximately 120 calories.
You can check the exact calorie content by logging Green Moong Dal Lauki Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Moong Dal Lauki Chilla have?
The amount of fat in Green Moong Dal Lauki Chilla depends on the ingredients and preparation method. On average, one serving 1 Piece (121 grams) of Green Moong Dal Lauki Chilla contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Moong Dal Lauki Chilla have?
The protein content in Green Moong Dal Lauki Chilla depends on the ingredients exists in it. On average, 1 Piece (121 grams) of Green Moong Dal Lauki Chilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Green Moong Dal Lauki Chilla, Download Nutribit app for healthier you!
How much sugar does a Green Moong Dal Lauki Chilla have?
On average, 1 Piece (121 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Moong Dal Lauki Chilla.
How Much carbohydrates (carbs) is in Green Moong Dal Lauki Chilla?
The amount of carbohydrates (carbs) in Green Moong Dal Lauki Chilla depends on its serving size and preparation. On average, 1 Piece (121 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Moong Dal Lauki Chilla.
How Much Fiber is in Green Moong Dal Lauki Chilla?
Green Moong Dal Lauki Chilla contains approximately 5 grams of fiber in 1 Piece (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Moong Dal Lauki Chilla for healthier you!
What vitamins and minerals are in a Green Moong Dal Lauki Chilla?
Green Moong Dal Lauki Chilla contains following minerals:
General
Does Green Moong Dal Lauki Chilla contain caffeine?
Green Moong Dal Lauki Chilla does not contain any caffeine.
Does Green Moong Dal Lauki Chilla contain alcohol?
Green Moong Dal Lauki Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Moong Dal Lauki Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Moong Dal Lauki Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Moong Dal Lauki Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Moong Dal Lauki Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Moong Dal Lauki Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Moong Dal Lauki Chilla for free?
Yes! Since Green Moong Dal Lauki Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Moong Dal Lauki Chilla with water tracking feature?
Nutribit automatically calculates the water content of Green Moong Dal Lauki Chilla and adds it to your daily hydration log. Simply log Green Moong Dal Lauki Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Moong Dal Lauki Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Moong Dal Lauki Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Moong Dal Lauki Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Moong Dal Lauki Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Moong Dal Lauki Chilla
Fiber in Green Moong Dal Lauki Chilla supports digestion.
Fiber in Green Moong Dal Lauki Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Moong Dal Lauki Chilla supports heart health.
Soluble fiber in Green Moong Dal Lauki Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Moong Dal Lauki Chilla aids in weight management.
Fiber-rich foods in Green Moong Dal Lauki Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Moong Dal Lauki Chilla regulates blood sugar.
Fiber in Green Moong Dal Lauki Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Moong Dal Lauki Chilla promotes gut health.
Fiber in Green Moong Dal Lauki Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Moong Dal Lauki Chilla lowers the risk of colon cancer.
A high-fiber diet from Green Moong Dal Lauki Chilla is linked to a reduced risk of colon cancer.
Fiber in Green Moong Dal Lauki Chilla improves skin health.
Fiber in Green Moong Dal Lauki Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Moong Dal Lauki Chilla helps lower blood pressure.
Adequate fiber in Green Moong Dal Lauki Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Moong Dal Lauki Chilla boosts immune function.
Fiber in Green Moong Dal Lauki Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Moong Dal Lauki Chilla reduces the risk of type 2 diabetes.
Fiber in Green Moong Dal Lauki Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 Piece Green Moong Dal Lauki Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.