Peeled Moong Dal Curry
Dinner, High Protein Vegetarian
25.81
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Peeled Moong Dal Curry Nutrients FAQs
Nutrients
- Vitamin C:Peeled Moong Dal Curry has 10 mg of Vitamin C.
- Peeled Moong Dal Curry has 70mg of Calcium.
- Peeled Moong Dal Curry has 100mg of Sodium, Na.
- Peeled Moong Dal Curry has 400mg of Potassium, K.
- Peeled Moong Dal Curry has 4mg of Iron.
What is the calorie content of Peeled Moong Dal Curry?
A typical serving 1 cup (200 grams) of Peeled Moong Dal Curry contains approximately 180 calories.
You can check the exact calorie content by logging Peeled Moong Dal Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peeled Moong Dal Curry have?
The amount of fat in Peeled Moong Dal Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Peeled Moong Dal Curry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peeled Moong Dal Curry have?
The protein content in Peeled Moong Dal Curry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Peeled Moong Dal Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Peeled Moong Dal Curry, Download Nutribit app for healthier you!
How much sugar does a Peeled Moong Dal Curry have?
On average, 1 cup (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peeled Moong Dal Curry.
How Much carbohydrates (carbs) is in Peeled Moong Dal Curry?
The amount of carbohydrates (carbs) in Peeled Moong Dal Curry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peeled Moong Dal Curry.
How Much Fiber is in Peeled Moong Dal Curry?
Peeled Moong Dal Curry contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peeled Moong Dal Curry for healthier you!
What vitamins and minerals are in a Peeled Moong Dal Curry?
Vitamins in Peeled Moong Dal Curry:
Peeled Moong Dal Curry contains following minerals:
General
Does Peeled Moong Dal Curry contain caffeine?
Peeled Moong Dal Curry does not contain any caffeine.
Does Peeled Moong Dal Curry contain alcohol?
Peeled Moong Dal Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peeled Moong Dal Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peeled Moong Dal Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peeled Moong Dal Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peeled Moong Dal Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peeled Moong Dal Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peeled Moong Dal Curry for free?
Yes! Since Peeled Moong Dal Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peeled Moong Dal Curry with water tracking feature?
Nutribit automatically calculates the water content of Peeled Moong Dal Curry and adds it to your daily hydration log. Simply log Peeled Moong Dal Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peeled Moong Dal Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peeled Moong Dal Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peeled Moong Dal Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peeled Moong Dal Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peeled Moong Dal Curry
Fiber and Zinc in Peeled Moong Dal Curry improves skin health.
Fiber in Peeled Moong Dal Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Peeled Moong Dal Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Peeled Moong Dal Curry supports building and repairing tissues.
Builds and repairs tissues in Peeled Moong Dal Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peeled Moong Dal Curry supports immune function.
Supports immune function in Peeled Moong Dal Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peeled Moong Dal Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peeled Moong Dal Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peeled Moong Dal Curry provides energy.
Provides energy in Peeled Moong Dal Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peeled Moong Dal Curry supports muscle growth and strength.
Supports muscle growth and strength in Peeled Moong Dal Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peeled Moong Dal Curry helps in weight management.
Helps in weight management in Peeled Moong Dal Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peeled Moong Dal Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peeled Moong Dal Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peeled Moong Dal Curry supports bone health.
Supports bone health in Peeled Moong Dal Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peeled Moong Dal Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Peeled Moong Dal Curry is essential for the health and growth of hair, skin, and nails.
Protein in Peeled Moong Dal Curry regulates blood sugar levels.
Regulates blood sugar levels in Peeled Moong Dal Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peeled Moong Dal Curry supports digestion.
Fiber in Peeled Moong Dal Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peeled Moong Dal Curry supports heart health.
Soluble fiber in Peeled Moong Dal Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peeled Moong Dal Curry aids in weight management.
Fiber-rich foods in Peeled Moong Dal Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peeled Moong Dal Curry regulates blood sugar.
Fiber in Peeled Moong Dal Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peeled Moong Dal Curry promotes gut health.
Fiber in Peeled Moong Dal Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peeled Moong Dal Curry lowers the risk of colon cancer.
A high-fiber diet from Peeled Moong Dal Curry is linked to a reduced risk of colon cancer.
Fiber in Peeled Moong Dal Curry helps lower blood pressure.
Adequate fiber in Peeled Moong Dal Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peeled Moong Dal Curry boosts immune function.
Fiber in Peeled Moong Dal Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peeled Moong Dal Curry reduces the risk of type 2 diabetes.
Fiber in Peeled Moong Dal Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Peeled Moong Dal Curry supports bone health.
Supports Bone Health in Peeled Moong Dal Curry helps in the formation of bone structure and improves bone density and strength.
Magnesium in Peeled Moong Dal Curry promotes heart health.
Promotes Heart Health in Peeled Moong Dal Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Peeled Moong Dal Curry aids muscle function.
Aids Muscle Function in Peeled Moong Dal Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Peeled Moong Dal Curry enhances nerve function.
Enhances Nerve Function in Peeled Moong Dal Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Peeled Moong Dal Curry improves sleep quality.
Improves Sleep Quality in Peeled Moong Dal Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Peeled Moong Dal Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Peeled Moong Dal Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Peeled Moong Dal Curry reduces migraine frequency.
Reduces Migraine Frequency in Peeled Moong Dal Curry may help reduce the frequency and severity of migraines.
Magnesium in Peeled Moong Dal Curry promotes digestive health.
Promotes Digestive Health in Peeled Moong Dal Curry supports bowel function and helps prevent constipation.
Magnesium in Peeled Moong Dal Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Peeled Moong Dal Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Peeled Moong Dal Curry boosts protein synthesis.
Boosts Protein Synthesis in Peeled Moong Dal Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Peeled Moong Dal Curry boosts immune system
Boosts Immune System in Peeled Moong Dal Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peeled Moong Dal Curry promotes wound healing
Promotes Wound Healing in Peeled Moong Dal Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peeled Moong Dal Curry supports growth and development
Supports Growth and Development in Peeled Moong Dal Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peeled Moong Dal Curry enhances brain function
Enhances Brain Function in Peeled Moong Dal Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peeled Moong Dal Curry regulates hormonal balance
Regulates Hormonal Balance in Peeled Moong Dal Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peeled Moong Dal Curry supports healthy vision
Supports Healthy Vision in Peeled Moong Dal Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peeled Moong Dal Curry improves digestive health
Improves Digestive Health in Peeled Moong Dal Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peeled Moong Dal Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peeled Moong Dal Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peeled Moong Dal Curry reduces inflammation
Reduces Inflammation in Peeled Moong Dal Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Peeled Moong Dal Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.