Amti Bhaat Thali
Main, Spicy, protein-rich
14.38
% from protein47.03
% from carbs47.03
% from fatNutrition Facts
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Amti Bhaat Thali Nutrients FAQs
Nutrients
- Vitamin C:Amti Bhaat Thali has 16 mg of Vitamin C.
- Amti Bhaat Thali has 340mg of Calcium.
- Amti Bhaat Thali has 620mg of Sodium, Na.
- Amti Bhaat Thali has 160mg of Potassium, K.
- Amti Bhaat Thali has 6mg of Iron.
What is the calorie content of Amti Bhaat Thali?
A typical serving 1 serving (650 grams) of Amti Bhaat Thali contains approximately 700 calories.
You can check the exact calorie content by logging Amti Bhaat Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amti Bhaat Thali have?
The amount of fat in Amti Bhaat Thali depends on the ingredients and preparation method. On average, one serving 1 serving (650 grams) of Amti Bhaat Thali contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amti Bhaat Thali have?
The protein content in Amti Bhaat Thali depends on the ingredients exists in it. On average, 1 serving (650 grams) of Amti Bhaat Thali contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Amti Bhaat Thali, Download Nutribit app for healthier you!
How much sugar does a Amti Bhaat Thali have?
On average, 1 serving (650 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amti Bhaat Thali.
How Much carbohydrates (carbs) is in Amti Bhaat Thali?
The amount of carbohydrates (carbs) in Amti Bhaat Thali depends on its serving size and preparation. On average, 1 serving (650 grams) contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amti Bhaat Thali.
How Much Fiber is in Amti Bhaat Thali?
Amti Bhaat Thali contains approximately 13 grams of fiber in 1 serving (650 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amti Bhaat Thali for healthier you!
What vitamins and minerals are in a Amti Bhaat Thali?
Vitamins in Amti Bhaat Thali:
Amti Bhaat Thali contains following minerals:
General
Does Amti Bhaat Thali contain caffeine?
Amti Bhaat Thali does not contain any caffeine.
Does Amti Bhaat Thali contain alcohol?
Amti Bhaat Thali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amti Bhaat Thali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amti Bhaat Thali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amti Bhaat Thali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amti Bhaat Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amti Bhaat Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amti Bhaat Thali for free?
Yes! Since Amti Bhaat Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amti Bhaat Thali with water tracking feature?
Nutribit automatically calculates the water content of Amti Bhaat Thali and adds it to your daily hydration log. Simply log Amti Bhaat Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amti Bhaat Thali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amti Bhaat Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amti Bhaat Thali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amti Bhaat Thali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amti Bhaat Thali
Fiber and Zinc in Amti Bhaat Thali improves skin health.
Fiber in Amti Bhaat Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Amti Bhaat Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Amti Bhaat Thali supports bone health.
Magnesium in Amti Bhaat Thali helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Amti Bhaat Thali helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Amti Bhaat Thali aids muscle function.
Magnesium in Amti Bhaat Thali helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Amti Bhaat Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Amti Bhaat Thali provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Amti Bhaat Thali are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Amti Bhaat Thali supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Amti Bhaat Thali aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Amti Bhaat Thali helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Amti Bhaat Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Amti Bhaat Thali helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Amti Bhaat Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Amti Bhaat Thali aids weight management by helping you feel full longer.
Fiber-rich carbs from Amti Bhaat Thali help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Amti Bhaat Thali enhances brain function and helps improve memory and focus.
Glucose from Amti Bhaat Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Amti Bhaat Thali boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Amti Bhaat Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Amti Bhaat Thali promotes gut health by feeding beneficial gut bacteria.
Fiber in Amti Bhaat Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Amti Bhaat Thali improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Amti Bhaat Thali support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Amti Bhaat Thali helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Amti Bhaat Thali, help regulate blood pressure and reduce hypertension risk.
Protein in Amti Bhaat Thali supports building and repairing tissues.
Builds and repairs tissues in Amti Bhaat Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amti Bhaat Thali supports immune function.
Supports immune function in Amti Bhaat Thali is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amti Bhaat Thali helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amti Bhaat Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amti Bhaat Thali provides energy.
Provides energy in Amti Bhaat Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amti Bhaat Thali supports muscle growth and strength.
Supports muscle growth and strength in Amti Bhaat Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amti Bhaat Thali helps in weight management.
Helps in weight management in Amti Bhaat Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amti Bhaat Thali aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amti Bhaat Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amti Bhaat Thali supports bone health.
Supports bone health in Amti Bhaat Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amti Bhaat Thali improves skin, hair, and nails.
Improves skin, hair, and nails in Amti Bhaat Thali is essential for the health and growth of hair, skin, and nails.
Protein in Amti Bhaat Thali regulates blood sugar levels.
Regulates blood sugar levels in Amti Bhaat Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Amti Bhaat Thali supports digestion.
Fiber in Amti Bhaat Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amti Bhaat Thali supports heart health.
Soluble fiber in Amti Bhaat Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amti Bhaat Thali aids in weight management.
Fiber-rich foods in Amti Bhaat Thali increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amti Bhaat Thali regulates blood sugar.
Fiber in Amti Bhaat Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amti Bhaat Thali promotes gut health.
Fiber in Amti Bhaat Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amti Bhaat Thali lowers the risk of colon cancer.
A high-fiber diet from Amti Bhaat Thali is linked to a reduced risk of colon cancer.
Fiber in Amti Bhaat Thali helps lower blood pressure.
Adequate fiber in Amti Bhaat Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amti Bhaat Thali boosts immune function.
Fiber in Amti Bhaat Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amti Bhaat Thali reduces the risk of type 2 diabetes.
Fiber in Amti Bhaat Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Amti Bhaat Thali supports bone health.
Calcium in Amti Bhaat Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Amti Bhaat Thali supports muscle function.
Calcium in Amti Bhaat Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Amti Bhaat Thali supports heart health.
Calcium in Amti Bhaat Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Amti Bhaat Thali supports nerve transmission.
Calcium in Amti Bhaat Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Amti Bhaat Thali supports blood clotting.
Calcium in Amti Bhaat Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Amti Bhaat Thali supports hormonal secretion.
Calcium in Amti Bhaat Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Amti Bhaat Thali supports weight management.
Calcium in Amti Bhaat Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Amti Bhaat Thali supports dental health.
Calcium in Amti Bhaat Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Amti Bhaat Thali supports blood pressure regulation.
Calcium in Amti Bhaat Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Amti Bhaat Thali promotes heart health.
Promotes Heart Health in Amti Bhaat Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Amti Bhaat Thali enhances nerve function.
Enhances Nerve Function in Amti Bhaat Thali supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Amti Bhaat Thali improves sleep quality.
Improves Sleep Quality in Amti Bhaat Thali regulates sleep patterns by supporting melatonin production.
Magnesium in Amti Bhaat Thali supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Amti Bhaat Thali helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Amti Bhaat Thali reduces migraine frequency.
Reduces Migraine Frequency in Amti Bhaat Thali may help reduce the frequency and severity of migraines.
Magnesium in Amti Bhaat Thali promotes digestive health.
Promotes Digestive Health in Amti Bhaat Thali supports bowel function and helps prevent constipation.
Magnesium in Amti Bhaat Thali helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Amti Bhaat Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Amti Bhaat Thali boosts protein synthesis.
Boosts Protein Synthesis in Amti Bhaat Thali plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Amti Bhaat Thali supports fluid balance.
Maintains Fluid Balance in Amti Bhaat Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Amti Bhaat Thali supports nerve function.
Supports Nerve Function in Amti Bhaat Thali helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Amti Bhaat Thali helps regulate blood pressure.
Regulates Blood Pressure in Amti Bhaat Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Amti Bhaat Thali aids nutrient absorption.
Improves Nutrient Absorption in Amti Bhaat Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Amti Bhaat Thali helps balance pH levels.
Balances pH Levels in Amti Bhaat Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Amti Bhaat Thali boosts immune system
Boosts Immune System in Amti Bhaat Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Amti Bhaat Thali promotes wound healing
Promotes Wound Healing in Amti Bhaat Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Amti Bhaat Thali supports growth and development
Supports Growth and Development in Amti Bhaat Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Amti Bhaat Thali enhances brain function
Enhances Brain Function in Amti Bhaat Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Amti Bhaat Thali regulates hormonal balance
Regulates Hormonal Balance in Amti Bhaat Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Amti Bhaat Thali supports healthy vision
Supports Healthy Vision in Amti Bhaat Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Amti Bhaat Thali improves digestive health
Improves Digestive Health in Amti Bhaat Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Amti Bhaat Thali maintains healthy reproductive function
Maintains Healthy Reproductive Function in Amti Bhaat Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Amti Bhaat Thali reduces inflammation
Reduces Inflammation in Amti Bhaat Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving Amti Bhaat Thali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.