Finger Millet Thalipeeth

Bread, Millet

6.47

% from protein

66.85

% from carbs

66.85

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 0.8 g
3.8%

Polyunsaturated 2 g

Monounsaturated 2.8 g

Sodium, Na 155 mg
6.7%

Potassium, K 140 mg
3%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 1.5 g
3%

Protein 3 g
6%

Water 30 g

Vitamin A, RAE 550 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 0.4 mg

Biotin 1 UG

Folic acid 0.6 UG

Calcium 37.5 mg

Iron 0.8 mg

Magnesium 32.5 mg

Zinc 0.7 mg

Sucrose 0.8 g

Glucose 0.6 g

Finger Millet Thalipeeth Nutrients FAQs

Nutrients

What is the calorie content of Finger Millet Thalipeeth?

A typical serving 2 piece (100 grams) of Finger Millet Thalipeeth contains approximately 360 calories.

You can check the exact calorie content by logging Finger Millet Thalipeeth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finger Millet Thalipeeth have?

The amount of fat in Finger Millet Thalipeeth depends on the ingredients and preparation method. On average, one serving 2 piece (100 grams) of Finger Millet Thalipeeth contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finger Millet Thalipeeth have?

The protein content in Finger Millet Thalipeeth depends on the ingredients exists in it. On average, 2 piece (100 grams) of Finger Millet Thalipeeth contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Finger Millet Thalipeeth, Download Nutribit app for healthier you!

How much sugar does a Finger Millet Thalipeeth have?

On average, 2 piece (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finger Millet Thalipeeth.

How Much carbohydrates (carbs) is in Finger Millet Thalipeeth?

The amount of carbohydrates (carbs) in Finger Millet Thalipeeth depends on its serving size and preparation. On average, 2 piece (100 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finger Millet Thalipeeth.

How Much Fiber is in Finger Millet Thalipeeth?

Finger Millet Thalipeeth contains approximately 8 grams of fiber in 2 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finger Millet Thalipeeth for healthier you!

What vitamins and minerals are in a Finger Millet Thalipeeth?

Vitamins in Finger Millet Thalipeeth:

  • Vitamin C:Finger Millet Thalipeeth has 0.7 mg of Vitamin C.

Finger Millet Thalipeeth contains following minerals:

  • Finger Millet Thalipeeth has 75mg of Calcium.
  • Finger Millet Thalipeeth has 310mg of Sodium, Na.
  • Finger Millet Thalipeeth has 280mg of Potassium, K.
  • Finger Millet Thalipeeth has 1.5mg of Iron.

General

Does Finger Millet Thalipeeth contain caffeine?

Finger Millet Thalipeeth does not contain any caffeine.

Does Finger Millet Thalipeeth contain alcohol?

Finger Millet Thalipeeth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finger Millet Thalipeeth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finger Millet Thalipeeth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finger Millet Thalipeeth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finger Millet Thalipeeth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finger Millet Thalipeeth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finger Millet Thalipeeth for free?

Yes! Since Finger Millet Thalipeeth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finger Millet Thalipeeth with water tracking feature?

Nutribit automatically calculates the water content of Finger Millet Thalipeeth and adds it to your daily hydration log. Simply log Finger Millet Thalipeeth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finger Millet Thalipeeth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finger Millet Thalipeeth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finger Millet Thalipeeth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finger Millet Thalipeeth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finger Millet Thalipeeth

Total Carbohydrates in Finger Millet Thalipeeth provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Finger Millet Thalipeeth are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Finger Millet Thalipeeth supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Finger Millet Thalipeeth aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Finger Millet Thalipeeth helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Finger Millet Thalipeeth help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Finger Millet Thalipeeth helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Finger Millet Thalipeeth can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Finger Millet Thalipeeth aids weight management by helping you feel full longer.

Fiber-rich carbs from Finger Millet Thalipeeth help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Finger Millet Thalipeeth enhances brain function and helps improve memory and focus.

Glucose from Finger Millet Thalipeeth is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Finger Millet Thalipeeth boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Finger Millet Thalipeeth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Finger Millet Thalipeeth promotes gut health by feeding beneficial gut bacteria.

Fiber in Finger Millet Thalipeeth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Finger Millet Thalipeeth improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Finger Millet Thalipeeth support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Finger Millet Thalipeeth helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Finger Millet Thalipeeth, help regulate blood pressure and reduce hypertension risk.

Fiber in Finger Millet Thalipeeth supports digestion.

Fiber in Finger Millet Thalipeeth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Finger Millet Thalipeeth supports heart health.

Soluble fiber in Finger Millet Thalipeeth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Finger Millet Thalipeeth aids in weight management.

Fiber-rich foods in Finger Millet Thalipeeth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Finger Millet Thalipeeth regulates blood sugar.

Fiber in Finger Millet Thalipeeth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Finger Millet Thalipeeth promotes gut health.

Fiber in Finger Millet Thalipeeth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Finger Millet Thalipeeth lowers the risk of colon cancer.

A high-fiber diet from Finger Millet Thalipeeth is linked to a reduced risk of colon cancer.

Fiber in Finger Millet Thalipeeth improves skin health.

Fiber in Finger Millet Thalipeeth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Finger Millet Thalipeeth helps lower blood pressure.

Adequate fiber in Finger Millet Thalipeeth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Finger Millet Thalipeeth boosts immune function.

Fiber in Finger Millet Thalipeeth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Finger Millet Thalipeeth reduces the risk of type 2 diabetes.

Fiber in Finger Millet Thalipeeth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Finger Millet Thalipeeth supports bone health.

Supports Bone Health in Finger Millet Thalipeeth helps in the formation of bone structure and improves bone density and strength.

Magnesium in Finger Millet Thalipeeth promotes heart health.

Promotes Heart Health in Finger Millet Thalipeeth helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Finger Millet Thalipeeth aids muscle function.

Aids Muscle Function in Finger Millet Thalipeeth helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Finger Millet Thalipeeth enhances nerve function.

Enhances Nerve Function in Finger Millet Thalipeeth supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Finger Millet Thalipeeth improves sleep quality.

Improves Sleep Quality in Finger Millet Thalipeeth regulates sleep patterns by supporting melatonin production.

Magnesium in Finger Millet Thalipeeth supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Finger Millet Thalipeeth helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Finger Millet Thalipeeth reduces migraine frequency.

Reduces Migraine Frequency in Finger Millet Thalipeeth may help reduce the frequency and severity of migraines.

Magnesium in Finger Millet Thalipeeth promotes digestive health.

Promotes Digestive Health in Finger Millet Thalipeeth supports bowel function and helps prevent constipation.

Magnesium in Finger Millet Thalipeeth helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Finger Millet Thalipeeth calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Finger Millet Thalipeeth boosts protein synthesis.

Boosts Protein Synthesis in Finger Millet Thalipeeth plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 360 calories?

The amount of exercise required to burn off 2 piece Finger Millet Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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