Finger Millet Thalipeeth

Bread, Millet

Total Energy

360

kcal

66.85

% from carbs

6.47

% from protein

26.68

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

5.5g

Sodium, Na

310mg

13.5%

Potassium, K

280mg

6%

Total Carbohydrates

62g

22.5%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

6g

12%

Water

60g

Sucrose

1.5g

Glucose

1.2g

Calcium, Ca

75mg

Iron, Fe

1.5mg

Magnesium, Mg

65mg

Zinc, Zn

1.3mg

Vitamin A, RAE

1100UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

0.7mg

Biotin

2UG

Folic acid

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finger Millet Thalipeeth

A typical serving 2 piece of Finger Millet Thalipeeth (100 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finger Millet Thalipeeth depends on the ingredients and preparation method. On average, one serving 2 piece (100 grams) of Finger Millet Thalipeeth contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finger Millet Thalipeeth depends on the ingredients exists in it. On average, 2 piece of Finger Millet Thalipeeth (about 100 grams) contains approximately 6 grams of protein.

On average, 2 piece (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 piece (about 100 grams) contains about 62 grams of carbohydrates.

Finger Millet Thalipeeth contains approximately 8 grams of fiber in 2 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 2 piece Finger Millet Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.