Peeled Moong Dal
Dinner, High Protein Vegetarian
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1.5g
Monounsaturated
2.5g
Sodium, Na
15mg
0.7%
Potassium, K
600mg
12.8%
Total Carbohydrates
35g
12.7%
Fiber
8g
28.6%
Sugars
4g
8%
Starch
18g
Protein
14g
28%
Water
160g
Glucose
3g
Sucrose
3g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
0.3UG
Vitamin E
1.2MG_ATE
Biotin
2UG
Folic acid
40UG
Iron, Fe
4mg
Calcium, Ca
70mg
Zinc, Zn
1mg
Magnesium, Mg
50mg
Iodine, I
1.5UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Peeled Moong Dal?
How Much Protein is in Peeled Moong Dal?
How Much Protein is in Peeled Moong Dal?
How Much Sugar is in Peeled Moong Dal?
How Much Sugar is in Peeled Moong Dal?
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How Much carbohydrates (carbs) is in Peeled Moong Dal?
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How Much Fiber is in Peeled Moong Dal?
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