Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew
Coorg, Lunch
7.84
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew Nutrients FAQs
Nutrients
- Vitamin C:Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has 15 mg of Vitamin C.
- Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has 60mg of Calcium.
- Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has 350mg of Sodium, Na.
- Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has 300mg of Potassium, K.
- Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has 3mg of Iron.
What is the calorie content of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew?
A typical serving 1 bowl (250 grams) of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contains approximately 200 calories.
You can check the exact calorie content by logging Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew have?
The amount of fat in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew have?
The protein content in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew, Download Nutribit app for healthier you!
How much sugar does a Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew have?
On average, 1 bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew.
How Much carbohydrates (carbs) is in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew?
The amount of carbohydrates (carbs) in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew.
How Much Fiber is in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew?
Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew for healthier you!
What vitamins and minerals are in a Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew?
Vitamins in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew:
Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contains following minerals:
General
Does Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contain caffeine?
Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew does not contain any caffeine.
Does Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contain alcohol?
Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew for free?
Yes! Since Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew with water tracking feature?
Nutribit automatically calculates the water content of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew and adds it to your daily hydration log. Simply log Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew
Fiber and Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew improves skin health.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports digestion.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports heart health.
Soluble fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew aids in weight management.
Fiber-rich foods in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew regulates blood sugar.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew promotes gut health.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew lowers the risk of colon cancer.
A high-fiber diet from Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew is linked to a reduced risk of colon cancer.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps lower blood pressure.
Adequate fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew boosts immune function.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew reduces the risk of type 2 diabetes.
Fiber in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports fluid balance.
Maintains Fluid Balance in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports nerve function.
Supports Nerve Function in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps regulate blood pressure.
Regulates Blood Pressure in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports muscle function.
Aids Muscle Function in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew aids nutrient absorption.
Improves Nutrient Absorption in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps balance pH levels.
Balances pH Levels in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports bone health.
Supports Bone Health in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps retain calcium and prevent the loss of bone density over time.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew boosts immune system
Boosts Immune System in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew promotes wound healing
Promotes Wound Healing in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports growth and development
Supports Growth and Development in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew enhances brain function
Enhances Brain Function in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew regulates hormonal balance
Regulates Hormonal Balance in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports healthy vision
Supports Healthy Vision in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew improves digestive health
Improves Digestive Health in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew reduces inflammation
Reduces Inflammation in Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Kodava Kootu Curry - Coorg Style Mixed Vegetable Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.