Goan Caldinho de Abobora Branca

Vegetarian

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 10 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 1 g

Glucose 1 g

Goan Caldinho de Abobora Branca Nutrients FAQs

Nutrients

What is the calorie content of Goan Caldinho de Abobora Branca?

A typical serving 1 Serving (250 grams) of Goan Caldinho de Abobora Branca contains approximately 200 calories.

You can check the exact calorie content by logging Goan Caldinho de Abobora Branca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Caldinho de Abobora Branca have?

The amount of fat in Goan Caldinho de Abobora Branca depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Goan Caldinho de Abobora Branca contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Caldinho de Abobora Branca have?

The protein content in Goan Caldinho de Abobora Branca depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Goan Caldinho de Abobora Branca contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Goan Caldinho de Abobora Branca, Download Nutribit app for healthier you!

How much sugar does a Goan Caldinho de Abobora Branca have?

On average, 1 Serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Caldinho de Abobora Branca.

How Much carbohydrates (carbs) is in Goan Caldinho de Abobora Branca?

The amount of carbohydrates (carbs) in Goan Caldinho de Abobora Branca depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goan Caldinho de Abobora Branca.

How Much Fiber is in Goan Caldinho de Abobora Branca?

Goan Caldinho de Abobora Branca contains approximately 4 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Caldinho de Abobora Branca for healthier you!

What vitamins and minerals are in a Goan Caldinho de Abobora Branca?

Vitamins in Goan Caldinho de Abobora Branca:

  • Vitamin C:Goan Caldinho de Abobora Branca has 15 mg of Vitamin C.

Goan Caldinho de Abobora Branca contains following minerals:

  • Goan Caldinho de Abobora Branca has 30mg of Calcium.
  • Goan Caldinho de Abobora Branca has 150mg of Sodium, Na.
  • Goan Caldinho de Abobora Branca has 300mg of Potassium, K.
  • Goan Caldinho de Abobora Branca has 1mg of Iron.

General

Does Goan Caldinho de Abobora Branca contain caffeine?

Goan Caldinho de Abobora Branca does not contain any caffeine.

Does Goan Caldinho de Abobora Branca contain alcohol?

Goan Caldinho de Abobora Branca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goan Caldinho de Abobora Branca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Caldinho de Abobora Branca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Caldinho de Abobora Branca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Caldinho de Abobora Branca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Caldinho de Abobora Branca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Caldinho de Abobora Branca for free?

Yes! Since Goan Caldinho de Abobora Branca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Caldinho de Abobora Branca with water tracking feature?

Nutribit automatically calculates the water content of Goan Caldinho de Abobora Branca and adds it to your daily hydration log. Simply log Goan Caldinho de Abobora Branca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Caldinho de Abobora Branca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Caldinho de Abobora Branca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Caldinho de Abobora Branca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Caldinho de Abobora Branca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goan Caldinho de Abobora Branca

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Goan Caldinho de Abobora Branca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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