Aloo ka Raita

A typical serving 1 cup (200 grams) of Aloo ka Raita contains approximately 130 calories.

You can check the exact calorie content by logging Aloo ka Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aloo ka Raita depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Aloo ka Raita contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aloo ka Raita depends on the ingredients exists in it. On average, 1 cup (200 grams) of Aloo ka Raita contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo ka Raita, Download Nutribit app for healthier you!

On average, 1 cup (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo ka Raita.

The amount of carbohydrates (carbs) in Aloo ka Raita depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo ka Raita.

Aloo ka Raita contains approximately 0.5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo ka Raita for healthier you!

Vitamins in Aloo ka Raita:

• Vitamin C:Aloo ka Raita has 10 mg of Vitamin C.

Aloo ka Raita contains following minerals:

• Aloo ka Raita has 60mg of Calcium.
• Aloo ka Raita has 70mg of Sodium, Na.
• Aloo ka Raita has 300mg of Potassium, K.
• Aloo ka Raita has 1mg of Iron.

Aloo ka Raita does not contain any caffeine.

Aloo ka Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo ka Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aloo ka Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo ka Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aloo ka Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aloo ka Raita and adds it to your daily hydration log. Simply log Aloo ka Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aloo ka Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aloo ka Raita data can be accessed offline in the Nutribit app anytime anywhere!