Muttai Kuzhambu
Eggetarian
19.61
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Muttai Kuzhambu Nutrients FAQs
Nutrients
- Vitamin C:Muttai Kuzhambu has 15 mg of Vitamin C.
- Muttai Kuzhambu has 80mg of Calcium.
- Muttai Kuzhambu has 150mg of Sodium, Na.
- Muttai Kuzhambu has 500mg of Potassium, K.
- Muttai Kuzhambu has 3mg of Iron.
What is the calorie content of Muttai Kuzhambu?
A typical serving 1 bowl (250 grams) of Muttai Kuzhambu contains approximately 350 calories.
You can check the exact calorie content by logging Muttai Kuzhambu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muttai Kuzhambu have?
The amount of fat in Muttai Kuzhambu depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Muttai Kuzhambu contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muttai Kuzhambu have?
The protein content in Muttai Kuzhambu depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Muttai Kuzhambu contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Muttai Kuzhambu, Download Nutribit app for healthier you!
How much sugar does a Muttai Kuzhambu have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muttai Kuzhambu.
How Much carbohydrates (carbs) is in Muttai Kuzhambu?
The amount of carbohydrates (carbs) in Muttai Kuzhambu depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muttai Kuzhambu.
How Much Fiber is in Muttai Kuzhambu?
Muttai Kuzhambu contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muttai Kuzhambu for healthier you!
What vitamins and minerals are in a Muttai Kuzhambu?
Vitamins in Muttai Kuzhambu:
Muttai Kuzhambu contains following minerals:
General
Does Muttai Kuzhambu contain caffeine?
Muttai Kuzhambu does not contain any caffeine.
Does Muttai Kuzhambu contain alcohol?
Muttai Kuzhambu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muttai Kuzhambu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muttai Kuzhambu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muttai Kuzhambu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muttai Kuzhambu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muttai Kuzhambu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muttai Kuzhambu for free?
Yes! Since Muttai Kuzhambu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muttai Kuzhambu with water tracking feature?
Nutribit automatically calculates the water content of Muttai Kuzhambu and adds it to your daily hydration log. Simply log Muttai Kuzhambu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muttai Kuzhambu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muttai Kuzhambu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muttai Kuzhambu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muttai Kuzhambu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muttai Kuzhambu
Protein in Muttai Kuzhambu supports building and repairing tissues.
Builds and repairs tissues in Muttai Kuzhambu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muttai Kuzhambu supports immune function.
Supports immune function in Muttai Kuzhambu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muttai Kuzhambu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muttai Kuzhambu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muttai Kuzhambu provides energy.
Provides energy in Muttai Kuzhambu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muttai Kuzhambu supports muscle growth and strength.
Supports muscle growth and strength in Muttai Kuzhambu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muttai Kuzhambu helps in weight management.
Helps in weight management in Muttai Kuzhambu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muttai Kuzhambu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muttai Kuzhambu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muttai Kuzhambu supports bone health.
Supports bone health in Muttai Kuzhambu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muttai Kuzhambu improves skin, hair, and nails.
Improves skin, hair, and nails in Muttai Kuzhambu is essential for the health and growth of hair, skin, and nails.
Protein in Muttai Kuzhambu regulates blood sugar levels.
Regulates blood sugar levels in Muttai Kuzhambu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Muttai Kuzhambu boosts immune system
Boosts Immune System in Muttai Kuzhambu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muttai Kuzhambu promotes wound healing
Promotes Wound Healing in Muttai Kuzhambu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muttai Kuzhambu supports growth and development
Supports Growth and Development in Muttai Kuzhambu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muttai Kuzhambu improves skin health
Improves Skin Health in Muttai Kuzhambu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Muttai Kuzhambu enhances brain function
Enhances Brain Function in Muttai Kuzhambu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muttai Kuzhambu regulates hormonal balance
Regulates Hormonal Balance in Muttai Kuzhambu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muttai Kuzhambu supports healthy vision
Supports Healthy Vision in Muttai Kuzhambu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muttai Kuzhambu improves digestive health
Improves Digestive Health in Muttai Kuzhambu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muttai Kuzhambu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muttai Kuzhambu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muttai Kuzhambu reduces inflammation
Reduces Inflammation in Muttai Kuzhambu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Muttai Kuzhambu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.