Attirachi Kuzhambu
Non-Vegetarian
30
% from protein25
% from carbs25
% from fatNutrition Facts
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Attirachi Kuzhambu Nutrients FAQs
Nutrients
- Vitamin C:Attirachi Kuzhambu has 25 mg of Vitamin C.
- Attirachi Kuzhambu has 100mg of Calcium.
- Attirachi Kuzhambu has 400mg of Sodium, Na.
- Attirachi Kuzhambu has 400mg of Potassium, K.
- Attirachi Kuzhambu has 5mg of Iron.
What is the calorie content of Attirachi Kuzhambu?
A typical serving 1 serving (300 grams) of Attirachi Kuzhambu contains approximately 400 calories.
You can check the exact calorie content by logging Attirachi Kuzhambu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Attirachi Kuzhambu have?
The amount of fat in Attirachi Kuzhambu depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Attirachi Kuzhambu contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Attirachi Kuzhambu have?
The protein content in Attirachi Kuzhambu depends on the ingredients exists in it. On average, 1 serving (300 grams) of Attirachi Kuzhambu contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Attirachi Kuzhambu, Download Nutribit app for healthier you!
How much sugar does a Attirachi Kuzhambu have?
On average, 1 serving (300 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Attirachi Kuzhambu.
How Much carbohydrates (carbs) is in Attirachi Kuzhambu?
The amount of carbohydrates (carbs) in Attirachi Kuzhambu depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Attirachi Kuzhambu.
How Much Fiber is in Attirachi Kuzhambu?
Attirachi Kuzhambu contains approximately 3 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Attirachi Kuzhambu for healthier you!
What vitamins and minerals are in a Attirachi Kuzhambu?
Vitamins in Attirachi Kuzhambu:
Attirachi Kuzhambu contains following minerals:
General
Does Attirachi Kuzhambu contain caffeine?
Attirachi Kuzhambu does not contain any caffeine.
Does Attirachi Kuzhambu contain alcohol?
Attirachi Kuzhambu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Attirachi Kuzhambu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Attirachi Kuzhambu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Attirachi Kuzhambu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Attirachi Kuzhambu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Attirachi Kuzhambu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Attirachi Kuzhambu for free?
Yes! Since Attirachi Kuzhambu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Attirachi Kuzhambu with water tracking feature?
Nutribit automatically calculates the water content of Attirachi Kuzhambu and adds it to your daily hydration log. Simply log Attirachi Kuzhambu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Attirachi Kuzhambu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Attirachi Kuzhambu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Attirachi Kuzhambu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Attirachi Kuzhambu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Attirachi Kuzhambu
Protein in Attirachi Kuzhambu supports building and repairing tissues.
Builds and repairs tissues in Attirachi Kuzhambu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Attirachi Kuzhambu supports immune function.
Supports immune function in Attirachi Kuzhambu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Attirachi Kuzhambu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Attirachi Kuzhambu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Attirachi Kuzhambu provides energy.
Provides energy in Attirachi Kuzhambu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Attirachi Kuzhambu supports muscle growth and strength.
Supports muscle growth and strength in Attirachi Kuzhambu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Attirachi Kuzhambu helps in weight management.
Helps in weight management in Attirachi Kuzhambu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Attirachi Kuzhambu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Attirachi Kuzhambu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Attirachi Kuzhambu supports bone health.
Supports bone health in Attirachi Kuzhambu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Attirachi Kuzhambu improves skin, hair, and nails.
Improves skin, hair, and nails in Attirachi Kuzhambu is essential for the health and growth of hair, skin, and nails.
Protein in Attirachi Kuzhambu regulates blood sugar levels.
Regulates blood sugar levels in Attirachi Kuzhambu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Attirachi Kuzhambu supports fluid balance.
Maintains Fluid Balance in Attirachi Kuzhambu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Attirachi Kuzhambu supports nerve function.
Supports Nerve Function in Attirachi Kuzhambu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Attirachi Kuzhambu helps regulate blood pressure.
Regulates Blood Pressure in Attirachi Kuzhambu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Attirachi Kuzhambu supports muscle function.
Aids Muscle Function in Attirachi Kuzhambu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Attirachi Kuzhambu aids nutrient absorption.
Improves Nutrient Absorption in Attirachi Kuzhambu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Attirachi Kuzhambu helps balance pH levels.
Balances pH Levels in Attirachi Kuzhambu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Attirachi Kuzhambu supports bone health.
Supports Bone Health in Attirachi Kuzhambu helps retain calcium and prevent the loss of bone density over time.
Zinc in Attirachi Kuzhambu boosts immune system
Boosts Immune System in Attirachi Kuzhambu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Attirachi Kuzhambu promotes wound healing
Promotes Wound Healing in Attirachi Kuzhambu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Attirachi Kuzhambu supports growth and development
Supports Growth and Development in Attirachi Kuzhambu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Attirachi Kuzhambu improves skin health
Improves Skin Health in Attirachi Kuzhambu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Attirachi Kuzhambu enhances brain function
Enhances Brain Function in Attirachi Kuzhambu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Attirachi Kuzhambu regulates hormonal balance
Regulates Hormonal Balance in Attirachi Kuzhambu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Attirachi Kuzhambu supports healthy vision
Supports Healthy Vision in Attirachi Kuzhambu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Attirachi Kuzhambu improves digestive health
Improves Digestive Health in Attirachi Kuzhambu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Attirachi Kuzhambu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Attirachi Kuzhambu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Attirachi Kuzhambu reduces inflammation
Reduces Inflammation in Attirachi Kuzhambu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Attirachi Kuzhambu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.