Peanut Chutney Podi
Karnataka, Side Dish
13.19
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
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Peanut Chutney Podi Nutrients FAQs
Nutrients
- Vitamin C:Peanut Chutney Podi has 1 mg of Vitamin C.
- Peanut Chutney Podi has 20mg of Calcium.
- Peanut Chutney Podi has 40mg of Sodium, Na.
- Peanut Chutney Podi has 150mg of Potassium, K.
- Peanut Chutney Podi has 1.2mg of Iron.
What is the calorie content of Peanut Chutney Podi?
A typical serving 1 serving (30 grams) of Peanut Chutney Podi contains approximately 180 calories.
You can check the exact calorie content by logging Peanut Chutney Podi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Chutney Podi have?
The amount of fat in Peanut Chutney Podi depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Peanut Chutney Podi contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Chutney Podi have?
The protein content in Peanut Chutney Podi depends on the ingredients exists in it. On average, 1 serving (30 grams) of Peanut Chutney Podi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Chutney Podi, Download Nutribit app for healthier you!
How much sugar does a Peanut Chutney Podi have?
On average, 1 serving (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Chutney Podi.
How Much carbohydrates (carbs) is in Peanut Chutney Podi?
The amount of carbohydrates (carbs) in Peanut Chutney Podi depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Chutney Podi.
How Much Fiber is in Peanut Chutney Podi?
Peanut Chutney Podi contains approximately 3 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Chutney Podi for healthier you!
What vitamins and minerals are in a Peanut Chutney Podi?
Vitamins in Peanut Chutney Podi:
Peanut Chutney Podi contains following minerals:
General
Does Peanut Chutney Podi contain caffeine?
Peanut Chutney Podi does not contain any caffeine.
Does Peanut Chutney Podi contain alcohol?
Peanut Chutney Podi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Chutney Podi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Chutney Podi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Chutney Podi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Chutney Podi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Chutney Podi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Chutney Podi for free?
Yes! Since Peanut Chutney Podi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Chutney Podi with water tracking feature?
Nutribit automatically calculates the water content of Peanut Chutney Podi and adds it to your daily hydration log. Simply log Peanut Chutney Podi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Chutney Podi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Chutney Podi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Chutney Podi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Chutney Podi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Chutney Podi
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Peanut Chutney Podi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.