Podi Idli
Savory, Flavored
20.51
% from protein56.41
% from carbs56.41
% from fatNutrition Facts
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Podi Idli Nutrients FAQs
Nutrients
- Vitamin C:Podi Idli has 1.5 mg of Vitamin C.
- Podi Idli has 60mg of Calcium.
- Podi Idli has 240mg of Sodium, Na.
- Podi Idli has 130mg of Potassium, K.
- Podi Idli has 1.5mg of Iron.
What is the calorie content of Podi Idli?
A typical serving 1 Piece (50 grams) of Podi Idli contains approximately 70 calories.
You can check the exact calorie content by logging Podi Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Podi Idli have?
The amount of fat in Podi Idli depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Podi Idli contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Podi Idli have?
The protein content in Podi Idli depends on the ingredients exists in it. On average, 1 Piece (50 grams) of Podi Idli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Podi Idli, Download Nutribit app for healthier you!
How much sugar does a Podi Idli have?
On average, 1 Piece (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Podi Idli.
How Much carbohydrates (carbs) is in Podi Idli?
The amount of carbohydrates (carbs) in Podi Idli depends on its serving size and preparation. On average, 1 Piece (50 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Podi Idli.
How Much Fiber is in Podi Idli?
Podi Idli contains approximately 2 grams of fiber in 1 Piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Podi Idli for healthier you!
What vitamins and minerals are in a Podi Idli?
Vitamins in Podi Idli:
Podi Idli contains following minerals:
General
Does Podi Idli contain caffeine?
Podi Idli does not contain any caffeine.
Does Podi Idli contain alcohol?
Podi Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Podi Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Podi Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Podi Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Podi Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Podi Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Podi Idli for free?
Yes! Since Podi Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Podi Idli with water tracking feature?
Nutribit automatically calculates the water content of Podi Idli and adds it to your daily hydration log. Simply log Podi Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Podi Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Podi Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Podi Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Podi Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Podi Idli
How to burn 70 calories?
The amount of exercise required to burn off 1 Piece Podi Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.