Assamese Amitar Khar

A typical serving 1 serving (150 grams) of Assamese Amitar Khar contains approximately 180 calories.

You can check the exact calorie content by logging Assamese Amitar Khar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Assamese Amitar Khar depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Assamese Amitar Khar contains approximately 8 grams of fat.

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The protein content in Assamese Amitar Khar depends on the ingredients exists in it. On average, 1 serving (150 grams) of Assamese Amitar Khar contains approximately 6 grams of protein.

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On average, 1 serving (150 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Assamese Amitar Khar depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 24 grams of carbohydrates.

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Assamese Amitar Khar contains approximately 3 grams of fiber in 1 serving (150 grams).

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Vitamins in Assamese Amitar Khar:

• Vitamin C:Assamese Amitar Khar has 15 mg of Vitamin C.

Assamese Amitar Khar contains following minerals:

• Assamese Amitar Khar has 40mg of Calcium.
• Assamese Amitar Khar has 50mg of Sodium, Na.
• Assamese Amitar Khar has 300mg of Potassium, K.
• Assamese Amitar Khar has 2.5mg of Iron.

Assamese Amitar Khar does not contain any caffeine.

Assamese Amitar Khar does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assamese Amitar Khar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Assamese Amitar Khar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assamese Amitar Khar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Assamese Amitar Khar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Assamese Amitar Khar and adds it to your daily hydration log. Simply log Assamese Amitar Khar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Assamese Amitar Khar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Assamese Amitar Khar data can be accessed offline in the Nutribit app anytime anywhere!