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Lunch, Vegetarian
250
kcal Energy
53.4%
% from carbs
12.2%
% from protein
34.4%
% from fats
In 200 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 250 serving
400
kcal
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216
kcal
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320
kcal
Serving Size: 79 bowl
280
kcal
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250
kcal
Serving Size: 200 serving
400
kcal
Serving Size: 200 Dish
120
kcal
Serving Size: 200 serving
240
kcal
Serving Size: 200 Serving
320
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Serving Size: 300 serving
550
kcal
Serving Size: 200 bowl
250
kcal
Serving Size: 300 bowl
250
kcal
Serving Size: 200 cup
210
kcal
Serving Size: 200 Bowl
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kcal
Serving Size: 200 serving
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kcal
Serving Size: 200 plate
250
kcal
Serving Size: 170 cup
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kcal
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kcal
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320
kcal
Serving Size: 400 serving
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kcal
Serving Size: 200 cup
300
kcal
Serving Size: 130 cup
250
kcal
Serving Size: 190 Cup
210
kcal
A typical serving 1 cup of Tawa Pulao (Masala Brown Rice Tawa Pulao) (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Tawa Pulao (Masala Brown Rice Tawa Pulao) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tawa Pulao (Masala Brown Rice Tawa Pulao) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tawa Pulao (Masala Brown Rice Tawa Pulao) depends on the ingredients exists in it. On average, 1 cup of Tawa Pulao (Masala Brown Rice Tawa Pulao) (about 200 grams) contains approximately 8 grams of protein.
The protein content in Tawa Pulao (Masala Brown Rice Tawa Pulao) depends on the ingredients exists in it. On average, 1 cup of Tawa Pulao (Masala Brown Rice Tawa Pulao) (about 200 grams) contains approximately 8 grams of protein.
On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 200 grams) contains about 35 grams of carbohydrates.
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao (Masala Brown Rice Tawa Pulao) contains approximately 5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tawa Pulao (Masala Brown Rice Tawa Pulao) and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tawa Pulao (Masala Brown Rice Tawa Pulao) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tawa Pulao (Masala Brown Rice Tawa Pulao) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tawa Pulao (Masala Brown Rice Tawa Pulao) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tawa Pulao (Masala Brown Rice Tawa Pulao) and adds it to your daily hydration log. Simply log Tawa Pulao (Masala Brown Rice Tawa Pulao) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tawa Pulao (Masala Brown Rice Tawa Pulao) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tawa Pulao (Masala Brown Rice Tawa Pulao) data can be accessed offline in the Nutribit app anytime anywhere!