Karela Soup

A typical serving 1 cup (230 grams) of Karela Soup contains approximately 34 calories.

You can check the exact calorie content by logging Karela Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Karela Soup depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Karela Soup contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Karela Soup depends on the ingredients exists in it. On average, 1 cup (230 grams) of Karela Soup contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Karela Soup, Download Nutribit app for healthier you!

On average, 1 cup (230 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karela Soup.

The amount of carbohydrates (carbs) in Karela Soup depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 8 grams of carbohydrates.

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Karela Soup contains approximately 3 grams of fiber in 1 cup (230 grams).

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Vitamins in Karela Soup:

• Vitamin C:Karela Soup has 35 mg of Vitamin C.

Karela Soup contains following minerals:

• Karela Soup has 32mg of Calcium.
• Karela Soup has 60mg of Sodium, Na.
• Karela Soup has 130mg of Potassium, K.
• Karela Soup has 1mg of Iron.

Karela Soup does not contain any caffeine.

Karela Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karela Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Karela Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karela Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Karela Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Karela Soup and adds it to your daily hydration log. Simply log Karela Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Karela Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Karela Soup data can be accessed offline in the Nutribit app anytime anywhere!