Fennel Potato Croquettes With Paneer

Continental, Snack

12.2

% from protein

43.9

% from carbs

43.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Starch 12 g
Protein 5 g
10%
Water 40 g
Vitamin A, RAE 10 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.3 MG_ATE
Vitamin C 5 mg
Biotin 1 UG
Folic acid 20 UG
Calcium 15 mg
Iron 0.8 mg
Magnesium 10 mg
Zinc 0.5 mg
Iodine 0.5 UG
Sucrose 2 g
Glucose 3 g

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Fennel Potato Croquettes With Paneer Nutrients FAQs

Nutrients

What is the calorie content of Fennel Potato Croquettes With Paneer?

A typical serving 1 Piece (80 grams) of Fennel Potato Croquettes With Paneer contains approximately 150 calories.

You can check the exact calorie content by logging Fennel Potato Croquettes With Paneer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fennel Potato Croquettes With Paneer have?

The amount of fat in Fennel Potato Croquettes With Paneer depends on the ingredients and preparation method. On average, one serving 1 Piece (80 grams) of Fennel Potato Croquettes With Paneer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fennel Potato Croquettes With Paneer have?

The protein content in Fennel Potato Croquettes With Paneer depends on the ingredients exists in it. On average, 1 Piece (80 grams) of Fennel Potato Croquettes With Paneer contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fennel Potato Croquettes With Paneer, Download Nutribit app for healthier you!

How much sugar does a Fennel Potato Croquettes With Paneer have?

On average, 1 Piece (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fennel Potato Croquettes With Paneer.

How Much carbohydrates (carbs) is in Fennel Potato Croquettes With Paneer?

The amount of carbohydrates (carbs) in Fennel Potato Croquettes With Paneer depends on its serving size and preparation. On average, 1 Piece (80 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fennel Potato Croquettes With Paneer.

How Much Fiber is in Fennel Potato Croquettes With Paneer?

Fennel Potato Croquettes With Paneer contains approximately 2 grams of fiber in 1 Piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fennel Potato Croquettes With Paneer for healthier you!

What vitamins and minerals are in a Fennel Potato Croquettes With Paneer?

Vitamins in Fennel Potato Croquettes With Paneer:

  • Vitamin C:Fennel Potato Croquettes With Paneer has 5 mg of Vitamin C.

Fennel Potato Croquettes With Paneer contains following minerals:

  • Fennel Potato Croquettes With Paneer has 15mg of Calcium.
  • Fennel Potato Croquettes With Paneer has 100mg of Sodium, Na.
  • Fennel Potato Croquettes With Paneer has 250mg of Potassium, K.
  • Fennel Potato Croquettes With Paneer has 0.8mg of Iron.

General

Does Fennel Potato Croquettes With Paneer contain caffeine?

Fennel Potato Croquettes With Paneer does not contain any caffeine.

Does Fennel Potato Croquettes With Paneer contain alcohol?

Fennel Potato Croquettes With Paneer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fennel Potato Croquettes With Paneer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fennel Potato Croquettes With Paneer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fennel Potato Croquettes With Paneer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fennel Potato Croquettes With Paneer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fennel Potato Croquettes With Paneer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fennel Potato Croquettes With Paneer for free?

Yes! Since Fennel Potato Croquettes With Paneer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fennel Potato Croquettes With Paneer with water tracking feature?

Nutribit automatically calculates the water content of Fennel Potato Croquettes With Paneer and adds it to your daily hydration log. Simply log Fennel Potato Croquettes With Paneer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fennel Potato Croquettes With Paneer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fennel Potato Croquettes With Paneer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fennel Potato Croquettes With Paneer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fennel Potato Croquettes With Paneer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fennel Potato Croquettes With Paneer

How to burn 150 calories?

The amount of exercise required to burn off 1 Piece Fennel Potato Croquettes With Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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