Baingan Ki Lonje ( Brinjal Sabzi)

A typical serving 1 Cup (200 grams) of Baingan Ki Lonje ( Brinjal Sabzi) contains approximately 100 calories.

You can check the exact calorie content by logging Baingan Ki Lonje ( Brinjal Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Baingan Ki Lonje ( Brinjal Sabzi) depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Baingan Ki Lonje ( Brinjal Sabzi) contains approximately 8 grams of fat.

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The protein content in Baingan Ki Lonje ( Brinjal Sabzi) depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Baingan Ki Lonje ( Brinjal Sabzi) contains approximately 2 grams of protein.

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On average, 1 Cup (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Baingan Ki Lonje ( Brinjal Sabzi) depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 10 grams of carbohydrates.

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Baingan Ki Lonje ( Brinjal Sabzi) contains approximately 3 grams of fiber in 1 Cup (200 grams).

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Vitamins in Baingan Ki Lonje ( Brinjal Sabzi):

• Vitamin C:Baingan Ki Lonje ( Brinjal Sabzi) has 7 mg of Vitamin C.

Baingan Ki Lonje ( Brinjal Sabzi) contains following minerals:

• Baingan Ki Lonje ( Brinjal Sabzi) has 30mg of Calcium.
• Baingan Ki Lonje ( Brinjal Sabzi) has 200mg of Sodium, Na.
• Baingan Ki Lonje ( Brinjal Sabzi) has 300mg of Potassium, K.
• Baingan Ki Lonje ( Brinjal Sabzi) has 1mg of Iron.

Baingan Ki Lonje ( Brinjal Sabzi) does not contain any caffeine.

Baingan Ki Lonje ( Brinjal Sabzi) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baingan Ki Lonje ( Brinjal Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Baingan Ki Lonje ( Brinjal Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baingan Ki Lonje ( Brinjal Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Baingan Ki Lonje ( Brinjal Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Baingan Ki Lonje ( Brinjal Sabzi) and adds it to your daily hydration log. Simply log Baingan Ki Lonje ( Brinjal Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Baingan Ki Lonje ( Brinjal Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Baingan Ki Lonje ( Brinjal Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!