Kakdichi Amti (Cucumber Gravy)

Lunch, Vegetarian

12.71

% from protein

64.92

% from carbs

64.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
150
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 0.4 g
2%
Polyunsaturated 1.2 g
Monounsaturated 2 g
Sodium, Na 58 mg
2.5%
Potassium, K 450 mg
9.6%
Total Carbohydrates 23.5 g
8.5%
Fiber 4.2 g
15%
Sugars 8.4 g
16.8%
Starch 9.6 g
Protein 4.6 g
9.2%
Water 126 g
Vitamin A, RAE 410 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.9 MG_ATE
Vitamin C 5.6 mg
Biotin 8.4 UG
Folic acid 72 UG
Calcium 56 mg
Iron 1.8 mg
Magnesium 48 mg
Zinc 0.6 mg
Sucrose 4.6 g
Glucose 0.3 g

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Kakdichi Amti (Cucumber Gravy) Nutrients FAQs

Nutrients

What is the calorie content of Kakdichi Amti (Cucumber Gravy)?

A typical serving 1 bowl (180 grams) of Kakdichi Amti (Cucumber Gravy) contains approximately 150 calories.

You can check the exact calorie content by logging Kakdichi Amti (Cucumber Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kakdichi Amti (Cucumber Gravy) have?

The amount of fat in Kakdichi Amti (Cucumber Gravy) depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Kakdichi Amti (Cucumber Gravy) contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kakdichi Amti (Cucumber Gravy) have?

The protein content in Kakdichi Amti (Cucumber Gravy) depends on the ingredients exists in it. On average, 1 bowl (180 grams) of Kakdichi Amti (Cucumber Gravy) contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Kakdichi Amti (Cucumber Gravy), Download Nutribit app for healthier you!

How much sugar does a Kakdichi Amti (Cucumber Gravy) have?

On average, 1 bowl (180 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kakdichi Amti (Cucumber Gravy).

How Much carbohydrates (carbs) is in Kakdichi Amti (Cucumber Gravy)?

The amount of carbohydrates (carbs) in Kakdichi Amti (Cucumber Gravy) depends on its serving size and preparation. On average, 1 bowl (180 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kakdichi Amti (Cucumber Gravy).

How Much Fiber is in Kakdichi Amti (Cucumber Gravy)?

Kakdichi Amti (Cucumber Gravy) contains approximately 4.2 grams of fiber in 1 bowl (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kakdichi Amti (Cucumber Gravy) for healthier you!

What vitamins and minerals are in a Kakdichi Amti (Cucumber Gravy)?

Vitamins in Kakdichi Amti (Cucumber Gravy):

  • Vitamin C:Kakdichi Amti (Cucumber Gravy) has 5.6 mg of Vitamin C.

Kakdichi Amti (Cucumber Gravy) contains following minerals:

  • Kakdichi Amti (Cucumber Gravy) has 56mg of Calcium.
  • Kakdichi Amti (Cucumber Gravy) has 58mg of Sodium, Na.
  • Kakdichi Amti (Cucumber Gravy) has 450mg of Potassium, K.
  • Kakdichi Amti (Cucumber Gravy) has 1.8mg of Iron.

General

Does Kakdichi Amti (Cucumber Gravy) contain caffeine?

Kakdichi Amti (Cucumber Gravy) does not contain any caffeine.

Does Kakdichi Amti (Cucumber Gravy) contain alcohol?

Kakdichi Amti (Cucumber Gravy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kakdichi Amti (Cucumber Gravy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kakdichi Amti (Cucumber Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kakdichi Amti (Cucumber Gravy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kakdichi Amti (Cucumber Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kakdichi Amti (Cucumber Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kakdichi Amti (Cucumber Gravy) for free?

Yes! Since Kakdichi Amti (Cucumber Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kakdichi Amti (Cucumber Gravy) with water tracking feature?

Nutribit automatically calculates the water content of Kakdichi Amti (Cucumber Gravy) and adds it to your daily hydration log. Simply log Kakdichi Amti (Cucumber Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kakdichi Amti (Cucumber Gravy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kakdichi Amti (Cucumber Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kakdichi Amti (Cucumber Gravy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kakdichi Amti (Cucumber Gravy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kakdichi Amti (Cucumber Gravy)

Fiber in Kakdichi Amti (Cucumber Gravy) supports digestion.

Fiber in Kakdichi Amti (Cucumber Gravy) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kakdichi Amti (Cucumber Gravy) supports heart health.

Soluble fiber in Kakdichi Amti (Cucumber Gravy) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kakdichi Amti (Cucumber Gravy) aids in weight management.

Fiber-rich foods in Kakdichi Amti (Cucumber Gravy) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kakdichi Amti (Cucumber Gravy) regulates blood sugar.

Fiber in Kakdichi Amti (Cucumber Gravy) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kakdichi Amti (Cucumber Gravy) promotes gut health.

Fiber in Kakdichi Amti (Cucumber Gravy) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kakdichi Amti (Cucumber Gravy) lowers the risk of colon cancer.

A high-fiber diet from Kakdichi Amti (Cucumber Gravy) is linked to a reduced risk of colon cancer.

Fiber in Kakdichi Amti (Cucumber Gravy) improves skin health.

Fiber in Kakdichi Amti (Cucumber Gravy) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kakdichi Amti (Cucumber Gravy) helps lower blood pressure.

Adequate fiber in Kakdichi Amti (Cucumber Gravy) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kakdichi Amti (Cucumber Gravy) boosts immune function.

Fiber in Kakdichi Amti (Cucumber Gravy) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kakdichi Amti (Cucumber Gravy) reduces the risk of type 2 diabetes.

Fiber in Kakdichi Amti (Cucumber Gravy) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Kakdichi Amti (Cucumber Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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