Manathakkali Kootu

A typical serving 1 bowl (200 grams) of Manathakkali Kootu contains approximately 150 calories.

You can check the exact calorie content by logging Manathakkali Kootu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Manathakkali Kootu depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Manathakkali Kootu contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Manathakkali Kootu depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Manathakkali Kootu contains approximately 7 grams of protein.

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On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manathakkali Kootu.

The amount of carbohydrates (carbs) in Manathakkali Kootu depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

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Manathakkali Kootu contains approximately 3 grams of fiber in 1 bowl (200 grams).

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Vitamins in Manathakkali Kootu:

• Vitamin C:Manathakkali Kootu has 25 mg of Vitamin C.

Manathakkali Kootu contains following minerals:

• Manathakkali Kootu has 40mg of Calcium.
• Manathakkali Kootu has 30mg of Sodium, Na.
• Manathakkali Kootu has 400mg of Potassium, K.
• Manathakkali Kootu has 3mg of Iron.

Manathakkali Kootu does not contain any caffeine.

Manathakkali Kootu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manathakkali Kootu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Manathakkali Kootu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manathakkali Kootu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Manathakkali Kootu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Manathakkali Kootu and adds it to your daily hydration log. Simply log Manathakkali Kootu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Manathakkali Kootu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Manathakkali Kootu data can be accessed offline in the Nutribit app anytime anywhere!