Pudalangai Milagu Kootu

A typical serving 1 Bowl (200 grams) of Pudalangai Milagu Kootu contains approximately 120 calories.

You can check the exact calorie content by logging Pudalangai Milagu Kootu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pudalangai Milagu Kootu depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Pudalangai Milagu Kootu contains approximately 5 grams of fat.

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The protein content in Pudalangai Milagu Kootu depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Pudalangai Milagu Kootu contains approximately 5 grams of protein.

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On average, 1 Bowl (200 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Pudalangai Milagu Kootu depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 15 grams of carbohydrates.

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Pudalangai Milagu Kootu contains approximately 4 grams of fiber in 1 Bowl (200 grams).

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Vitamins in Pudalangai Milagu Kootu:

• Vitamin C:Pudalangai Milagu Kootu has 20 mg of Vitamin C.

Pudalangai Milagu Kootu contains following minerals:

• Pudalangai Milagu Kootu has 25mg of Calcium.
• Pudalangai Milagu Kootu has 30mg of Sodium, Na.
• Pudalangai Milagu Kootu has 450mg of Potassium, K.
• Pudalangai Milagu Kootu has 1.5mg of Iron.

Pudalangai Milagu Kootu does not contain any caffeine.

Pudalangai Milagu Kootu does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudalangai Milagu Kootu and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pudalangai Milagu Kootu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudalangai Milagu Kootu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pudalangai Milagu Kootu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pudalangai Milagu Kootu and adds it to your daily hydration log. Simply log Pudalangai Milagu Kootu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pudalangai Milagu Kootu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pudalangai Milagu Kootu data can be accessed offline in the Nutribit app anytime anywhere!