Makhana Ka Raita

A typical serving 1 bowl (100 grams) of Makhana Ka Raita contains approximately 150 calories.

You can check the exact calorie content by logging Makhana Ka Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Makhana Ka Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Makhana Ka Raita contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Makhana Ka Raita depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Makhana Ka Raita contains approximately 4 grams of protein.

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On average, 1 bowl (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Ka Raita.

The amount of carbohydrates (carbs) in Makhana Ka Raita depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Makhana Ka Raita.

Makhana Ka Raita contains approximately 3 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Ka Raita for healthier you!

Vitamins in Makhana Ka Raita:

• Vitamin C:Makhana Ka Raita has 10 mg of Vitamin C.

Makhana Ka Raita contains following minerals:

• Makhana Ka Raita has 25mg of Calcium.
• Makhana Ka Raita has 10mg of Sodium, Na.
• Makhana Ka Raita has 150mg of Potassium, K.
• Makhana Ka Raita has 1mg of Iron.

Makhana Ka Raita does not contain any caffeine.

Makhana Ka Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Ka Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Makhana Ka Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Ka Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Makhana Ka Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Makhana Ka Raita and adds it to your daily hydration log. Simply log Makhana Ka Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Makhana Ka Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Makhana Ka Raita data can be accessed offline in the Nutribit app anytime anywhere!