Stuffed Idli Ke Pakode

Snack, Vegetarian

9.84

% from protein

45.9

% from carbs

45.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
120
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Sodium, Na 80 mg
3.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 14 g
5.1%
Fiber 1.5 g
5.4%
Sugars 2 g
4%
Starch 10 g
Protein 3 g
6%
Water 20 g
Vitamin A, RAE 30 UG
Vitamin E 0.8 MG_ATE
Vitamin C 4 mg
Biotin 1.5 UG
Folic acid 10 UG
Calcium 20 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.5 mg
Iodine 25 UG
Sucrose 1.5 g
Glucose 0.5 g

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Stuffed Idli Ke Pakode Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Idli Ke Pakode?

A typical serving 1 piece (60 grams) of Stuffed Idli Ke Pakode contains approximately 120 calories.

You can check the exact calorie content by logging Stuffed Idli Ke Pakode in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Idli Ke Pakode have?

The amount of fat in Stuffed Idli Ke Pakode depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Stuffed Idli Ke Pakode contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Idli Ke Pakode have?

The protein content in Stuffed Idli Ke Pakode depends on the ingredients exists in it. On average, 1 piece (60 grams) of Stuffed Idli Ke Pakode contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Idli Ke Pakode, Download Nutribit app for healthier you!

How much sugar does a Stuffed Idli Ke Pakode have?

On average, 1 piece (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Idli Ke Pakode.

How Much carbohydrates (carbs) is in Stuffed Idli Ke Pakode?

The amount of carbohydrates (carbs) in Stuffed Idli Ke Pakode depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Idli Ke Pakode.

How Much Fiber is in Stuffed Idli Ke Pakode?

Stuffed Idli Ke Pakode contains approximately 1.5 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Idli Ke Pakode for healthier you!

What vitamins and minerals are in a Stuffed Idli Ke Pakode?

Vitamins in Stuffed Idli Ke Pakode:

  • Vitamin C:Stuffed Idli Ke Pakode has 4 mg of Vitamin C.

Stuffed Idli Ke Pakode contains following minerals:

  • Stuffed Idli Ke Pakode has 20mg of Calcium.
  • Stuffed Idli Ke Pakode has 80mg of Sodium, Na.
  • Stuffed Idli Ke Pakode has 150mg of Potassium, K.
  • Stuffed Idli Ke Pakode has 1mg of Iron.

General

Does Stuffed Idli Ke Pakode contain caffeine?

Stuffed Idli Ke Pakode does not contain any caffeine.

Does Stuffed Idli Ke Pakode contain alcohol?

Stuffed Idli Ke Pakode does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Idli Ke Pakode?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Idli Ke Pakode and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Idli Ke Pakode quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Idli Ke Pakode in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Idli Ke Pakode and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Idli Ke Pakode for free?

Yes! Since Stuffed Idli Ke Pakode contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Idli Ke Pakode with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Idli Ke Pakode and adds it to your daily hydration log. Simply log Stuffed Idli Ke Pakode in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Idli Ke Pakode as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Idli Ke Pakode and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Idli Ke Pakode nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Idli Ke Pakode data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Idli Ke Pakode

Iodine in Stuffed Idli Ke Pakode supports thyroid health.

Thyroid Health in Stuffed Idli Ke Pakode is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Stuffed Idli Ke Pakode supports cognitive function.

Cognitive Function in Stuffed Idli Ke Pakode helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Stuffed Idli Ke Pakode strengthens the immune system.

Immune System Support in Stuffed Idli Ke Pakode helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Stuffed Idli Ke Pakode supports hormonal balance.

Hormonal Balance in Stuffed Idli Ke Pakode helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Stuffed Idli Ke Pakode supports skin health.

Skin Health in Stuffed Idli Ke Pakode is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Stuffed Idli Ke Pakode supports detoxification.

Detoxification in Stuffed Idli Ke Pakode assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Stuffed Idli Ke Pakode supports fetal development.

Fetal Development in Stuffed Idli Ke Pakode is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Stuffed Idli Ke Pakode helps regulate metabolism.

Metabolism Regulation in Stuffed Idli Ke Pakode ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Stuffed Idli Ke Pakode promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Stuffed Idli Ke Pakode is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Stuffed Idli Ke Pakode

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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