Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney

Side Dish, Vegetarian

15.38

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 2 mg
0.1%
Potassium, K 80 mg
1.7%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Starch 3 g
Protein 3 g
6%
Water 30 g
Vitamin A, RAE 30 UG
Vitamin E 0.5 MG_ATE
Vitamin C 8 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 10 mg
Iron 1 mg
Magnesium 5 mg
Zinc 0.3 mg
Sucrose 3 g
Glucose 2 g

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Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney Nutrients FAQs

Nutrients

What is the calorie content of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney?

A typical serving 1 serving (50 grams) of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contains approximately 80 calories.

You can check the exact calorie content by logging Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney have?

The amount of fat in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney have?

The protein content in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney depends on the ingredients exists in it. On average, 1 serving (50 grams) of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney, Download Nutribit app for healthier you!

How much sugar does a Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney have?

On average, 1 serving (50 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney.

How Much carbohydrates (carbs) is in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney?

The amount of carbohydrates (carbs) in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney.

How Much Fiber is in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney?

Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contains approximately 2 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney for healthier you!

What vitamins and minerals are in a Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney?

Vitamins in Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney:

  • Vitamin C:Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney has 8 mg of Vitamin C.

Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contains following minerals:

  • Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney has 10mg of Calcium.
  • Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney has 2mg of Sodium, Na.
  • Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney has 80mg of Potassium, K.
  • Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney has 1mg of Iron.

General

Does Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contain caffeine?

Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney does not contain any caffeine.

Does Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contain alcohol?

Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney for free?

Yes! Since Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney with water tracking feature?

Nutribit automatically calculates the water content of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney and adds it to your daily hydration log. Simply log Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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