Mamidikaya Pappu - Raw Mango Dal
Side Dish, High Protein Vegetarian
20.94
% from protein46.07
% from carbs46.07
% from fatNutrition Facts
More items Like Mamidikaya Pappu - Raw Mango Dal
Mamidikaya Pesara Pappu Pachadi - Raw Mango & Dal Chutney
Side Dish, Vegetarian
Raw Mango Dal
Dal, Rich in Vitamin C, aids in immunity
Raw Mango Masoor Dal
High Protein Vegetarian
Raw Mango Dal Fry
Side Dish, High Protein Vegetarian
Dosakaya Pappu - Yellow Cucumber Dal
Lunch, High Protein Vegetarian
kairi Dal (Chana Dal & Raw Mango Hash)
Side Dish, Vegetarian
Bengali Style Raw Mango Dal
Lunch, Vegetarian
Ambe Dal / Raw Mango With Chana Dal Chutney
Common Food
Mango Dal
Priya
Thotakura Pappu (Toor Dal with Amaranth Leaves)
High Protein Vegetarian
Pappu Charu
Soup, Vegan
Pappu Charu
Lunch, High Protein Vegetarian
Palak Pappu
South Indian, Lunch
Pesara Pappu Pulusu
Side Dish, Vegetarian
Pappu de tomate
Common Food
Andhra Beerakaya Pappu
Vegetarian
Andhra Pappu Urumindi
One Pot Dish, High Protein Vegetarian
Green Mango Masoor Dal
Dinner, High Protein Vegetarian
Raw Mango Raita
Side Dish, Vegetarian
Raw Mango Pickle
Pickle, Spicy
Raw Mango Paratha
Vegetarian, Tangy Flavor
Raw Mango Slices
Common Food
Raw Mango Kadhi
Common Food
Mamidikaya Pappu - Raw Mango Dal Nutrients FAQs
Nutrients
- Vitamin C:Mamidikaya Pappu - Raw Mango Dal has 30 mg of Vitamin C.
- Mamidikaya Pappu - Raw Mango Dal has 70mg of Calcium.
- Mamidikaya Pappu - Raw Mango Dal has 200mg of Sodium, Na.
- Mamidikaya Pappu - Raw Mango Dal has 300mg of Potassium, K.
- Mamidikaya Pappu - Raw Mango Dal has 5mg of Iron.
What is the calorie content of Mamidikaya Pappu - Raw Mango Dal?
A typical serving 1 bowl (150 grams) of Mamidikaya Pappu - Raw Mango Dal contains approximately 180 calories.
You can check the exact calorie content by logging Mamidikaya Pappu - Raw Mango Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mamidikaya Pappu - Raw Mango Dal have?
The amount of fat in Mamidikaya Pappu - Raw Mango Dal depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mamidikaya Pappu - Raw Mango Dal contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mamidikaya Pappu - Raw Mango Dal have?
The protein content in Mamidikaya Pappu - Raw Mango Dal depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Mamidikaya Pappu - Raw Mango Dal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mamidikaya Pappu - Raw Mango Dal, Download Nutribit app for healthier you!
How much sugar does a Mamidikaya Pappu - Raw Mango Dal have?
On average, 1 bowl (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mamidikaya Pappu - Raw Mango Dal.
How Much carbohydrates (carbs) is in Mamidikaya Pappu - Raw Mango Dal?
The amount of carbohydrates (carbs) in Mamidikaya Pappu - Raw Mango Dal depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mamidikaya Pappu - Raw Mango Dal.
How Much Fiber is in Mamidikaya Pappu - Raw Mango Dal?
Mamidikaya Pappu - Raw Mango Dal contains approximately 7 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mamidikaya Pappu - Raw Mango Dal for healthier you!
What vitamins and minerals are in a Mamidikaya Pappu - Raw Mango Dal?
Vitamins in Mamidikaya Pappu - Raw Mango Dal:
Mamidikaya Pappu - Raw Mango Dal contains following minerals:
General
Does Mamidikaya Pappu - Raw Mango Dal contain caffeine?
Mamidikaya Pappu - Raw Mango Dal does not contain any caffeine.
Does Mamidikaya Pappu - Raw Mango Dal contain alcohol?
Mamidikaya Pappu - Raw Mango Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mamidikaya Pappu - Raw Mango Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mamidikaya Pappu - Raw Mango Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mamidikaya Pappu - Raw Mango Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mamidikaya Pappu - Raw Mango Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mamidikaya Pappu - Raw Mango Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mamidikaya Pappu - Raw Mango Dal for free?
Yes! Since Mamidikaya Pappu - Raw Mango Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mamidikaya Pappu - Raw Mango Dal with water tracking feature?
Nutribit automatically calculates the water content of Mamidikaya Pappu - Raw Mango Dal and adds it to your daily hydration log. Simply log Mamidikaya Pappu - Raw Mango Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mamidikaya Pappu - Raw Mango Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mamidikaya Pappu - Raw Mango Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mamidikaya Pappu - Raw Mango Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mamidikaya Pappu - Raw Mango Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mamidikaya Pappu - Raw Mango Dal
Protein in Mamidikaya Pappu - Raw Mango Dal supports building and repairing tissues.
Builds and repairs tissues in Mamidikaya Pappu - Raw Mango Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mamidikaya Pappu - Raw Mango Dal supports immune function.
Supports immune function in Mamidikaya Pappu - Raw Mango Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mamidikaya Pappu - Raw Mango Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mamidikaya Pappu - Raw Mango Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mamidikaya Pappu - Raw Mango Dal provides energy.
Provides energy in Mamidikaya Pappu - Raw Mango Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mamidikaya Pappu - Raw Mango Dal supports muscle growth and strength.
Supports muscle growth and strength in Mamidikaya Pappu - Raw Mango Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mamidikaya Pappu - Raw Mango Dal helps in weight management.
Helps in weight management in Mamidikaya Pappu - Raw Mango Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mamidikaya Pappu - Raw Mango Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mamidikaya Pappu - Raw Mango Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mamidikaya Pappu - Raw Mango Dal supports bone health.
Supports bone health in Mamidikaya Pappu - Raw Mango Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mamidikaya Pappu - Raw Mango Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Mamidikaya Pappu - Raw Mango Dal is essential for the health and growth of hair, skin, and nails.
Protein in Mamidikaya Pappu - Raw Mango Dal regulates blood sugar levels.
Regulates blood sugar levels in Mamidikaya Pappu - Raw Mango Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mamidikaya Pappu - Raw Mango Dal supports digestion.
Fiber in Mamidikaya Pappu - Raw Mango Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mamidikaya Pappu - Raw Mango Dal supports heart health.
Soluble fiber in Mamidikaya Pappu - Raw Mango Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mamidikaya Pappu - Raw Mango Dal aids in weight management.
Fiber-rich foods in Mamidikaya Pappu - Raw Mango Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mamidikaya Pappu - Raw Mango Dal regulates blood sugar.
Fiber in Mamidikaya Pappu - Raw Mango Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mamidikaya Pappu - Raw Mango Dal promotes gut health.
Fiber in Mamidikaya Pappu - Raw Mango Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mamidikaya Pappu - Raw Mango Dal lowers the risk of colon cancer.
A high-fiber diet from Mamidikaya Pappu - Raw Mango Dal is linked to a reduced risk of colon cancer.
Fiber in Mamidikaya Pappu - Raw Mango Dal improves skin health.
Fiber in Mamidikaya Pappu - Raw Mango Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mamidikaya Pappu - Raw Mango Dal helps lower blood pressure.
Adequate fiber in Mamidikaya Pappu - Raw Mango Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mamidikaya Pappu - Raw Mango Dal boosts immune function.
Fiber in Mamidikaya Pappu - Raw Mango Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mamidikaya Pappu - Raw Mango Dal reduces the risk of type 2 diabetes.
Fiber in Mamidikaya Pappu - Raw Mango Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Mamidikaya Pappu - Raw Mango Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.