Beetroot Poriyal Sabzi

A typical serving 1 Bowl (100 grams) of Beetroot Poriyal Sabzi contains approximately 80 calories.

You can check the exact calorie content by logging Beetroot Poriyal Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot Poriyal Sabzi depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Beetroot Poriyal Sabzi contains approximately 3 grams of fat.

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The protein content in Beetroot Poriyal Sabzi depends on the ingredients exists in it. On average, 1 Bowl (100 grams) of Beetroot Poriyal Sabzi contains approximately 2 grams of protein.

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On average, 1 Bowl (100 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Beetroot Poriyal Sabzi depends on its serving size and preparation. On average, 1 Bowl (100 grams) contains about 12 grams of carbohydrates.

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Beetroot Poriyal Sabzi contains approximately 3 grams of fiber in 1 Bowl (100 grams).

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Vitamins in Beetroot Poriyal Sabzi:

• Vitamin C:Beetroot Poriyal Sabzi has 12 mg of Vitamin C.

Beetroot Poriyal Sabzi contains following minerals:

• Beetroot Poriyal Sabzi has 20mg of Calcium.
• Beetroot Poriyal Sabzi has 20mg of Sodium, Na.
• Beetroot Poriyal Sabzi has 250mg of Potassium, K.
• Beetroot Poriyal Sabzi has 1mg of Iron.

Beetroot Poriyal Sabzi does not contain any caffeine.

Beetroot Poriyal Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Poriyal Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot Poriyal Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Poriyal Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot Poriyal Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot Poriyal Sabzi and adds it to your daily hydration log. Simply log Beetroot Poriyal Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Poriyal Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot Poriyal Sabzi data can be accessed offline in the Nutribit app anytime anywhere!