South Indian Carrot Poriyal - Carrot Poriyal
Side Dish, Vegetarian
7.55
% from protein75.47
% from carbs75.47
% from fatNutrition Facts
More items Like South Indian Carrot Poriyal - Carrot Poriyal
Carrot Poriyal
Side, Vegetarian
Carrot Capsicum Poriyal
South Indian, Side Dish
Carrot and Beans Poriyal
South Indian, Lunch
Carrot And Broccoli Poriyal
Lunch, Vegetarian
Carrot And Beans Poriyal
South Indian, Side Dish
Carrot Poriyal (Steamed Carrot Stir Fry)
South Indian, Lunch
South Indian Style Vazhaithandu Poriyal
Diabetic Friendly
Gajar Methi Poriyal (Carrot Fenugreek Stir Fry)
South Indian, Side Dish
Muttaikose Poriyal - Purple Cabbage Poriyal
South Indian, Side Dish
Kothavarangai Poriyal
South Indian, Lunch
Beetroot Poriyal
South Indian, Lunch
Karamani Poriyal
South Indian, Lunch
Vendakkai Poriyal
South Indian, Lunch
Cabbage And Carrot Poriyal - No Onion And Garlic
South Indian, Side Dish
Milagu Pirattal Poriyal
Lunch, Vegetarian
Sweet Corn Poriyal
Lunch, Vegetarian
Capsicum Masala Poriyal
South Indian, Lunch
Kovakka Thoran (Poriyal)
Lunch, Vegetarian
Thandu Keerai Poriyal
South Indian, Lunch
Cabbage Thoran / Poriyal
Kerala, Lunch
Radish Greens Poriyal
South Indian, Lunch
Beetroot Poriyal Sabzi
Lunch, Vegetarian
Vazha Thandu Poriyal
Side Dish, Diabetic Friendly
South Indian Carrot Poriyal - Carrot Poriyal Nutrients FAQs
Nutrients
- Vitamin C:South Indian Carrot Poriyal - Carrot Poriyal has 15 mg of Vitamin C.
- South Indian Carrot Poriyal - Carrot Poriyal has 20mg of Calcium.
- South Indian Carrot Poriyal - Carrot Poriyal has 150mg of Sodium, Na.
- South Indian Carrot Poriyal - Carrot Poriyal has 300mg of Potassium, K.
- South Indian Carrot Poriyal - Carrot Poriyal has 0.5mg of Iron.
What is the calorie content of South Indian Carrot Poriyal - Carrot Poriyal?
A typical serving 1 serving (100 grams) of South Indian Carrot Poriyal - Carrot Poriyal contains approximately 50 calories.
You can check the exact calorie content by logging South Indian Carrot Poriyal - Carrot Poriyal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South Indian Carrot Poriyal - Carrot Poriyal have?
The amount of fat in South Indian Carrot Poriyal - Carrot Poriyal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of South Indian Carrot Poriyal - Carrot Poriyal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South Indian Carrot Poriyal - Carrot Poriyal have?
The protein content in South Indian Carrot Poriyal - Carrot Poriyal depends on the ingredients exists in it. On average, 1 serving (100 grams) of South Indian Carrot Poriyal - Carrot Poriyal contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from South Indian Carrot Poriyal - Carrot Poriyal, Download Nutribit app for healthier you!
How much sugar does a South Indian Carrot Poriyal - Carrot Poriyal have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South Indian Carrot Poriyal - Carrot Poriyal.
How Much carbohydrates (carbs) is in South Indian Carrot Poriyal - Carrot Poriyal?
The amount of carbohydrates (carbs) in South Indian Carrot Poriyal - Carrot Poriyal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from South Indian Carrot Poriyal - Carrot Poriyal.
How Much Fiber is in South Indian Carrot Poriyal - Carrot Poriyal?
South Indian Carrot Poriyal - Carrot Poriyal contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South Indian Carrot Poriyal - Carrot Poriyal for healthier you!
What vitamins and minerals are in a South Indian Carrot Poriyal - Carrot Poriyal?
Vitamins in South Indian Carrot Poriyal - Carrot Poriyal:
South Indian Carrot Poriyal - Carrot Poriyal contains following minerals:
General
Does South Indian Carrot Poriyal - Carrot Poriyal contain caffeine?
South Indian Carrot Poriyal - Carrot Poriyal does not contain any caffeine.
Does South Indian Carrot Poriyal - Carrot Poriyal contain alcohol?
South Indian Carrot Poriyal - Carrot Poriyal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South Indian Carrot Poriyal - Carrot Poriyal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South Indian Carrot Poriyal - Carrot Poriyal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South Indian Carrot Poriyal - Carrot Poriyal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South Indian Carrot Poriyal - Carrot Poriyal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South Indian Carrot Poriyal - Carrot Poriyal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South Indian Carrot Poriyal - Carrot Poriyal for free?
Yes! Since South Indian Carrot Poriyal - Carrot Poriyal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South Indian Carrot Poriyal - Carrot Poriyal with water tracking feature?
Nutribit automatically calculates the water content of South Indian Carrot Poriyal - Carrot Poriyal and adds it to your daily hydration log. Simply log South Indian Carrot Poriyal - Carrot Poriyal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South Indian Carrot Poriyal - Carrot Poriyal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South Indian Carrot Poriyal - Carrot Poriyal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South Indian Carrot Poriyal - Carrot Poriyal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South Indian Carrot Poriyal - Carrot Poriyal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South Indian Carrot Poriyal - Carrot Poriyal
How to burn 50 calories?
The amount of exercise required to burn off 1 serving South Indian Carrot Poriyal - Carrot Poriyal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.