Beetroot Poriyal

A typical serving 1 bowl (200 grams) of Beetroot Poriyal contains approximately 180 calories.

You can check the exact calorie content by logging Beetroot Poriyal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Beetroot Poriyal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Beetroot Poriyal contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Beetroot Poriyal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Beetroot Poriyal contains approximately 4 grams of protein.

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On average, 1 bowl (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Poriyal.

The amount of carbohydrates (carbs) in Beetroot Poriyal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot Poriyal.

Beetroot Poriyal contains approximately 4 grams of fiber in 1 bowl (200 grams).

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Vitamins in Beetroot Poriyal:

• Vitamin C:Beetroot Poriyal has 10 mg of Vitamin C.

Beetroot Poriyal contains following minerals:

• Beetroot Poriyal has 50mg of Calcium.
• Beetroot Poriyal has 60mg of Sodium, Na.
• Beetroot Poriyal has 300mg of Potassium, K.
• Beetroot Poriyal has 1mg of Iron.

Beetroot Poriyal does not contain any caffeine.

Beetroot Poriyal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Poriyal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Beetroot Poriyal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Poriyal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Beetroot Poriyal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Beetroot Poriyal and adds it to your daily hydration log. Simply log Beetroot Poriyal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Poriyal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Beetroot Poriyal data can be accessed offline in the Nutribit app anytime anywhere!