Thengai Poli - Coconut Poli
Vegetarian
6.12
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Deep
Thengai Poli - Coconut Poli Nutrients FAQs
Nutrients
- Vitamin C:Thengai Poli - Coconut Poli has 2 mg of Vitamin C.
- Thengai Poli - Coconut Poli has 20mg of Calcium.
- Thengai Poli - Coconut Poli has 20mg of Sodium, Na.
- Thengai Poli - Coconut Poli has 150mg of Potassium, K.
- Thengai Poli - Coconut Poli has 1.2mg of Iron.
What is the calorie content of Thengai Poli - Coconut Poli?
A typical serving 1 piece (50 grams) of Thengai Poli - Coconut Poli contains approximately 200 calories.
You can check the exact calorie content by logging Thengai Poli - Coconut Poli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thengai Poli - Coconut Poli have?
The amount of fat in Thengai Poli - Coconut Poli depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Thengai Poli - Coconut Poli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thengai Poli - Coconut Poli have?
The protein content in Thengai Poli - Coconut Poli depends on the ingredients exists in it. On average, 1 piece (50 grams) of Thengai Poli - Coconut Poli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Thengai Poli - Coconut Poli, Download Nutribit app for healthier you!
How much sugar does a Thengai Poli - Coconut Poli have?
On average, 1 piece (50 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thengai Poli - Coconut Poli.
How Much carbohydrates (carbs) is in Thengai Poli - Coconut Poli?
The amount of carbohydrates (carbs) in Thengai Poli - Coconut Poli depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thengai Poli - Coconut Poli.
How Much Fiber is in Thengai Poli - Coconut Poli?
Thengai Poli - Coconut Poli contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thengai Poli - Coconut Poli for healthier you!
What vitamins and minerals are in a Thengai Poli - Coconut Poli?
Vitamins in Thengai Poli - Coconut Poli:
Thengai Poli - Coconut Poli contains following minerals:
General
Does Thengai Poli - Coconut Poli contain caffeine?
Thengai Poli - Coconut Poli does not contain any caffeine.
Does Thengai Poli - Coconut Poli contain alcohol?
Thengai Poli - Coconut Poli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thengai Poli - Coconut Poli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thengai Poli - Coconut Poli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thengai Poli - Coconut Poli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thengai Poli - Coconut Poli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thengai Poli - Coconut Poli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thengai Poli - Coconut Poli for free?
Yes! Since Thengai Poli - Coconut Poli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thengai Poli - Coconut Poli with water tracking feature?
Nutribit automatically calculates the water content of Thengai Poli - Coconut Poli and adds it to your daily hydration log. Simply log Thengai Poli - Coconut Poli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thengai Poli - Coconut Poli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thengai Poli - Coconut Poli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thengai Poli - Coconut Poli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thengai Poli - Coconut Poli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thengai Poli - Coconut Poli
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Thengai Poli - Coconut Poli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.