Chocolate Puran Poli
Sweet, Chocolate
4.31
% from protein59.3
% from carbs59.3
% from fatNutrition Facts
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Chocolate Puran Poli Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Puran Poli has 3 mg of Vitamin C.
- Chocolate Puran Poli has 130mg of Calcium.
- Chocolate Puran Poli has 180mg of Sodium, Na.
- Chocolate Puran Poli has 300mg of Potassium, K.
- Chocolate Puran Poli has 5mg of Iron.
What is the calorie content of Chocolate Puran Poli?
A typical serving 1 piece (200 grams) of Chocolate Puran Poli contains approximately 420 calories.
You can check the exact calorie content by logging Chocolate Puran Poli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Puran Poli have?
The amount of fat in Chocolate Puran Poli depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Chocolate Puran Poli contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Puran Poli have?
The protein content in Chocolate Puran Poli depends on the ingredients exists in it. On average, 1 piece (200 grams) of Chocolate Puran Poli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Puran Poli, Download Nutribit app for healthier you!
How much sugar does a Chocolate Puran Poli have?
On average, 1 piece (200 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Puran Poli.
How Much carbohydrates (carbs) is in Chocolate Puran Poli?
The amount of carbohydrates (carbs) in Chocolate Puran Poli depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Puran Poli.
How Much Fiber is in Chocolate Puran Poli?
Chocolate Puran Poli contains approximately 2 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Puran Poli for healthier you!
What vitamins and minerals are in a Chocolate Puran Poli?
Vitamins in Chocolate Puran Poli:
Chocolate Puran Poli contains following minerals:
General
Does Chocolate Puran Poli contain caffeine?
Chocolate Puran Poli does not contain any caffeine.
Does Chocolate Puran Poli contain alcohol?
Chocolate Puran Poli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Puran Poli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Puran Poli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Puran Poli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Puran Poli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Puran Poli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Puran Poli for free?
Yes! Since Chocolate Puran Poli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Puran Poli with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Puran Poli and adds it to your daily hydration log. Simply log Chocolate Puran Poli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Puran Poli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Puran Poli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Puran Poli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Puran Poli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Puran Poli
Total Carbohydrates in Chocolate Puran Poli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Puran Poli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Puran Poli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Puran Poli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Puran Poli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Puran Poli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Puran Poli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Puran Poli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Puran Poli aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Puran Poli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Puran Poli enhances brain function and helps improve memory and focus.
Glucose from Chocolate Puran Poli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Puran Poli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Puran Poli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Puran Poli promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Puran Poli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Puran Poli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Puran Poli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Puran Poli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Puran Poli, help regulate blood pressure and reduce hypertension risk.
Zinc in Chocolate Puran Poli boosts immune system
Boosts Immune System in Chocolate Puran Poli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Puran Poli promotes wound healing
Promotes Wound Healing in Chocolate Puran Poli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Puran Poli supports growth and development
Supports Growth and Development in Chocolate Puran Poli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Puran Poli improves skin health
Improves Skin Health in Chocolate Puran Poli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chocolate Puran Poli enhances brain function
Enhances Brain Function in Chocolate Puran Poli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Puran Poli regulates hormonal balance
Regulates Hormonal Balance in Chocolate Puran Poli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Puran Poli supports healthy vision
Supports Healthy Vision in Chocolate Puran Poli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Puran Poli improves digestive health
Improves Digestive Health in Chocolate Puran Poli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Puran Poli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Puran Poli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Puran Poli reduces inflammation
Reduces Inflammation in Chocolate Puran Poli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 piece Chocolate Puran Poli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.