Salt Free Methi Matar Malai

Vegetarian, Low-Sodium

15.09

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2.5 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 450 mg
9.6%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 10 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 90 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.7 MG_ATE

Vitamin C 4 mg

Biotin 12 UG

Folic acid 20 UG

Calcium 70 mg

Iron 2 mg

Magnesium 40 mg

Zinc 0.6 mg

Iodine 9 UG

Sucrose 7 g

Salt Free Methi Matar Malai Nutrients FAQs

Nutrients

What is the calorie content of Salt Free Methi Matar Malai?

A typical serving 1 Cup (180 grams) of Salt Free Methi Matar Malai contains approximately 160 calories.

You can check the exact calorie content by logging Salt Free Methi Matar Malai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt Free Methi Matar Malai have?

The amount of fat in Salt Free Methi Matar Malai depends on the ingredients and preparation method. On average, one serving 1 Cup (180 grams) of Salt Free Methi Matar Malai contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt Free Methi Matar Malai have?

The protein content in Salt Free Methi Matar Malai depends on the ingredients exists in it. On average, 1 Cup (180 grams) of Salt Free Methi Matar Malai contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salt Free Methi Matar Malai, Download Nutribit app for healthier you!

How much sugar does a Salt Free Methi Matar Malai have?

On average, 1 Cup (180 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Free Methi Matar Malai.

How Much carbohydrates (carbs) is in Salt Free Methi Matar Malai?

The amount of carbohydrates (carbs) in Salt Free Methi Matar Malai depends on its serving size and preparation. On average, 1 Cup (180 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt Free Methi Matar Malai.

How Much Fiber is in Salt Free Methi Matar Malai?

Salt Free Methi Matar Malai contains approximately 3 grams of fiber in 1 Cup (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Free Methi Matar Malai for healthier you!

What vitamins and minerals are in a Salt Free Methi Matar Malai?

Vitamins in Salt Free Methi Matar Malai:

  • Vitamin C:Salt Free Methi Matar Malai has 4 mg of Vitamin C.

Salt Free Methi Matar Malai contains following minerals:

  • Salt Free Methi Matar Malai has 70mg of Calcium.
  • Salt Free Methi Matar Malai has 200mg of Sodium, Na.
  • Salt Free Methi Matar Malai has 450mg of Potassium, K.
  • Salt Free Methi Matar Malai has 2mg of Iron.

General

Does Salt Free Methi Matar Malai contain caffeine?

Salt Free Methi Matar Malai does not contain any caffeine.

Does Salt Free Methi Matar Malai contain alcohol?

Salt Free Methi Matar Malai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt Free Methi Matar Malai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Free Methi Matar Malai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt Free Methi Matar Malai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt Free Methi Matar Malai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Free Methi Matar Malai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt Free Methi Matar Malai for free?

Yes! Since Salt Free Methi Matar Malai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt Free Methi Matar Malai with water tracking feature?

Nutribit automatically calculates the water content of Salt Free Methi Matar Malai and adds it to your daily hydration log. Simply log Salt Free Methi Matar Malai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salt Free Methi Matar Malai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt Free Methi Matar Malai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt Free Methi Matar Malai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt Free Methi Matar Malai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt Free Methi Matar Malai

How to burn 160 calories?

The amount of exercise required to burn off 1 Cup Salt Free Methi Matar Malai

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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