Purin (Japanese Flan)

Dessert, Sweet

9.09

% from protein

50

% from carbs

50

% from fat

Purin (Japanese Flan) Nutrients FAQs

Nutrients

What is the calorie content of Purin (Japanese Flan)?

A typical serving 1 serving (100 grams) of Purin (Japanese Flan) contains approximately 180 calories.

You can check the exact calorie content by logging Purin (Japanese Flan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purin (Japanese Flan) have?

The amount of fat in Purin (Japanese Flan) depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Purin (Japanese Flan) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purin (Japanese Flan) have?

The protein content in Purin (Japanese Flan) depends on the ingredients exists in it. On average, 1 serving (100 grams) of Purin (Japanese Flan) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Purin (Japanese Flan), Download Nutribit app for healthier you!

How much sugar does a Purin (Japanese Flan) have?

On average, 1 serving (100 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purin (Japanese Flan).

How Much carbohydrates (carbs) is in Purin (Japanese Flan)?

The amount of carbohydrates (carbs) in Purin (Japanese Flan) depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purin (Japanese Flan).

How Much Fiber is in Purin (Japanese Flan)?

Purin (Japanese Flan) contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purin (Japanese Flan) for healthier you!

What vitamins and minerals are in a Purin (Japanese Flan)?

Purin (Japanese Flan) contains following minerals:

  • Purin (Japanese Flan) has 60mg of Calcium.
  • Purin (Japanese Flan) has 150mg of Sodium, Na.
  • Purin (Japanese Flan) has 90mg of Potassium, K.
  • Purin (Japanese Flan) has 0.8mg of Iron.

General

Does Purin (Japanese Flan) contain caffeine?

Purin (Japanese Flan) does not contain any caffeine.

Does Purin (Japanese Flan) contain alcohol?

Purin (Japanese Flan) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purin (Japanese Flan)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purin (Japanese Flan) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purin (Japanese Flan) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purin (Japanese Flan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purin (Japanese Flan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purin (Japanese Flan) for free?

Yes! Since Purin (Japanese Flan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purin (Japanese Flan) with water tracking feature?

Nutribit automatically calculates the water content of Purin (Japanese Flan) and adds it to your daily hydration log. Simply log Purin (Japanese Flan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purin (Japanese Flan) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purin (Japanese Flan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purin (Japanese Flan) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purin (Japanese Flan) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purin (Japanese Flan)

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Purin (Japanese Flan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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